Garlicky Potato and Spinach Salad

by Tarla Dalal

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Baby potatoes are a perfect match for greens and herbs, as its neutral flavour and soft texture combines well with such ingredients.

Here too, you will find that the baby potatoes and spinach make a wonderful team, which becomes a super-duper hit when mixed with a tangy dressing of garlic, lemon juice, curds and other spicy ingredients.

Serve the Garlicky Potato and Spinach Salad immediately after tossing, to enjoy the best texture and fresh flavour.

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Garlicky Potato and Spinach Salad recipe - How to make Garlicky Potato and Spinach Salad

Tags

Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 3Makes 3 servings
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Ingredients

For The Garlic Dressing
1 tbsp finely chopped garlic (lehsun)
1 tsp lemon juice
2 tbsp curds (dahi)
1 tsp milk powder
1/2 tsp mustard (rai / sarson) powder
salt and freshly ground black pepper (kalimirch) to taste

Other Ingredients
2 cups boiled baby potatoes (with the skin) , cut into halves
1 cup shredded spinach (palak)
salt to taste

Method

For the garlic dressing

Combine all the ingredients in a bowl and mix well. Refrigerate for at least 30 minutes.

How to proceed

Combine the spinach and the baby potatoes, in a deep bowl and mix gently.
Add the prepared dressing and toss gently.
Serve immediately.

Nutrient values per serving

Energy	141 cal
Protein	2.9 g
Carbohydrates	29.4 g
Fiber	2.7 g
Fat	1.1 g
Cholesterol	0 mg
Vitamin A	1164.8 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.1 mg
Vitamin B3	1.6 mg
Vitamin C	28 mg
Folic Acid	46.2 mcg
Calcium	54.5 mg
Iron	0.9 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	27.6 mg
Potassium	365.6 mg
Zinc	0.7 mg