Fresh Fruit and Vegetable Salad in A Mint Dressing

by Tarla Dalal

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What a dynamic, punchy flavour this salad has! Indeed, with the vibrant flavours of miscellaneous fruits and vegetables and the tingling taste of a minty dressing, this salad is an exciting treat for the palate.

A dash of honey gives the Fresh Fruit and Vegetable Salad in Mint Dressing a pleasant sweetness while lemon juice gives it a refreshing tanginess.

Remember to crush the mint dressing with a mortar-pestle and do not grind it smoothly in the mixie as that’ll spoil the desired effect.

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Fresh Fruit and Vegetable Salad in A Mint Dressing recipe - How to make Fresh Fruit and Vegetable Salad in A Mint Dressing

Tags

Light Salads Indian Salads with dressing Toss & Mix Salads (No cooking)No Cooking Veg Indian Valentines Day Indian recipes Western Party Marathoners, Athletes, Triathlete Salads

Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 3Makes 3 servings
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Ingredients

For The Mint Dressing
1/4 cup mint leaves (phudina)
2 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tbsp organic honey
1/2 tsp sea salt

For The Salad
1/2 cup apple cubes (unpeeled)
3/4 cup orange segments
1 cup lettuce , torn into pieces
1/2 cup red capscium cubes
1/2 cup yellow capsicum cubes

Method

For the mint dressing