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Bean Sprout and Macaroni Salad
Tarla Dalal
06 December, 2024
Table of Content
Bean sprouts give the salad a nice bite, while tomatoes give it a juicy dimension. Chilling the salad helps to enhance the textures and tastes of the ingredients making it a tremendously exciting treat.
A tangy and garlicky olive oil dressing gives the salad a perfect flavour and appetizing aroma, which everyone is sure to love!
You will also relish other salads like the Pear Spinach and Bean Sprouts Salad or Pasta and Vegetable Salad
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup bean sprouts
3/4 cup cooked macaroni
1/2 cup processed cheese cubes
1/4 cup chopped tomato
1/4 cup coloured capsicum cubes
salt and
To Be Mixed Into A Dressing
2 tsp olive oil
1 tsp lemon juice
1 tsp finely chopped garlic (lehsun)
1/2 tsp dry red chilli flakes (paprika)
salt to taste
Method
- Combine all the ingredients in a deep bowl and mix well.
- Add the prepared dressing and toss well.
- Serve immediately.
Bean Sprout and Macaroni Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 148 cal |
| Protein | 21.2 g |
| Carbohydrates | 13.4 g |
| Fiber | 1 g |
| Fat | 7.4 g |
| Cholesterol | 19.3 mg |
| Sodium | 242.5 mg |
Click here to view Calories for Bean Sprout and Macaroni Salad
The Nutrient info is complete
Aman Kulkarni
March 13, 2025, midnight
The mustard and vinegar to be added to the dressing tasted sweet and sour which was a contributing factor to the dish
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