Gado Gado Salad

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Gado Gado Salad

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Tarla Dalal

06 December, 2024

4.3/5 stars 100% LIKED IT Login Favourites 3 REVIEWS ALL GOOD

Table of Content

About Gado Gado Salad

Ingredients

Methods

Nutrient values

Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and juicy veggies, dressed in a unique peanut sauce that combines nutty, sweet and tangy flavours, this delectable salad is a super-tasty antioxidant booster!

Vitamin A from broccoli, Vitamin C from cabbage and folic acid from tomatoes strengthen your immune system, to keep you fit as a fiddle!

Pair it with Lemony Apple Juice and Healthy Bean Quesadilla for a delicious meal.

Ingredients

Main Ingredients

1/2 cup blanched broccoli florets

1/2 cup cucumber cubes

1/2 cup deseeded tomato cubes

1/2 cup shredded cabbage

1/2 cup grated carrot

1/2 cup diagonally cut and blanched French beans

salt and to taste

For The Peanut Sauce

1/2 cup raw peanuts

2 tsp tamarind (imli) pulp

1/4 tsp chilli powder

1/4 cup finely chopped onion

salt to taste

2 tsp honey

Method

For the peanut sauce

Combine the peanuts, tamarind pulp and chilli powder in a mixer and blend to a smooth paste using approx. 5 tbsp of water. Keep aside.
Heat a broad non-stick pan and when hot, add the onions and dry roast on a medium flame for 1 to 2 minutes.
Add the peanut paste, salt and 1 cup of water, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
Switch off the flame, add the honey and mix well. Keep aside.

How to proceed

Combine all the vegetables, little salt and pepper in a deep bowl and mix well.
Divide the salad into 6 equal portions and keep aside.
Divide the peanut sauce into 6 equal portions and keep aside.
Just before serving, place a portion of the salad on a serving plate and pour a portion of the peanut sauce evenly over it.
Serve immediately.

Gado Gado Salad recipe with step by step photos

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per serving

Energy	88 cal
Protein	3.6 g
Carbohydrates	7.1 g
Fiber	2.2 g
Fat	5.7 g
Cholesterol	0 mg
Sodium	9.6 mg

Click here to view Calories for Gado Gado Salad

The Nutrient info is complete

Your Rating*

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Loves Food

March 13, 2025, midnight

The peanut dressing is key and use plenty of it with crushed papad. My 10 year daughter loved it. Throw in any veggies like french beans and brocolli and carrots to make this healthier and colorful.

n_katira

March 13, 2025, midnight

Use of peanut sauce in salads is quite unusual as a dressing. I use veggies handy in my kitchen and toss in the dressing to make a healthy salad... tx for teaching me a different kind of recipe..

Foodie #654546

March 13, 2025, midnight

Can we store the peanut sauce in the fridge ?

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Gado Gado Salad

Table of Content

Tags

Preparation Time

Cooking Time

Total Time

Makes

Ingredients

Main Ingredients

For The Peanut Sauce

Method

Nutrient values (Abbrv)per plate

Loves Food

n_katira

Foodie #654546

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