Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )
by Tarla Dalal
Added to 113 cookbooks
This recipe has been viewed 101037 times
The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is an interesting way to achieve this top-up! The choice of vegetables and fruits used in this Apple and Lettuce Salad with Melon Dressing gives an ample dose of vitamins A and C, while bean sprouts gives a good amount of protein. The best part is that these tasty fruits and veggies are tossed together in a refreshing no-oil musk melon dressing. Very healthy, extremely enjoyable!
Method- Combine all the ingredients along with the dressing in deep bowl and toss well.
![]()
- Serve immediately.
Apple and Lettuce Salad with Melon Dressing (Fibre and Vitamin Rich) Video by Tarla Dalal
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per serving
Energy | 36 cal |
Protein | 1.3 g |
Carbohydrates | 7.2 g |
Fiber | 1.9 g |
Fat | 0.3 g |
Cholesterol | 0 mg |
Sodium | 49 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe