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Pear, Apple and Date Salad with Orange Dressing
Tarla Dalal
06 December, 2024
-7215.webp)
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup pear cubes
1 cup apple cubes (unpeeled)
1/4 cup chopped dates (khajur)
1/2 cup banana cubes
1/2 cup orange segments
To Be Mixed Into An Orange Dressing
5 tbsp thick fresh curd (dahi)
4 tsp orange juice
1/2 tsp mustard (rai / sarson) powder
1 tsp powdered sugar
salt and to taste
Method
- Combine all the ingredients in the bowl and mix well.
- Just before serving, add the orange dressing and toss well.
Pear, Apple and Date Salad with Orange Dressing recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 115 cal |
| Protein | 1.7 g |
| Carbohydrates | 22.5 g |
| Fiber | 3.8 g |
| Fat | 1.6 g |
| Cholesterol | 3 mg |
| Sodium | 23.9 mg |
Click here to view Calories for Pear, Apple and Date Salad with Orange Dressing
The Nutrient info is complete
Leena_Dhoot
March 13, 2025, midnight
Necessary for pregnant women for a good dose of energy! lovely recipe and a quick fix so its not tiring at all. thanks.
