Lettuce, Bean Sprouts and Broccoli Salad
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 100 cookbooks
This recipe has been viewed 30758 times
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavour the vegetables and sprouts. Feel free to use any combination of vegetables that are handy.
For the dressing- Blend the muskmelon to a smooth purée in a blender.
- Add the remaining ingredients and mix well. Refrigerate till required.
How to proceed- Combine all the ingredients for the salad in a bowl and refrigerate.
- Just before serving, add the dressing and toss well.
- Serve immediately.
- Add ½ sachet of sugar substitute to the dressing if the melon is not sweet enough.
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 19 cal |
| Protein | 1.3 g |
| Carbohydrates | 3.2 g |
| Fiber | 0.9 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 61.6 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe