These crisps made of ragi and soya flour are loaded with iron, calcium and protein. While cooking them … More..

paneer and corn quesadilla recipe | Mexican paneer and corn quesadilla | paneer quesadilla | with 35 amazing … More..

Just a piece of this energy bar, at any time of the day, is enough to recharge your … More..

Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served … More..

Fresh strawberries, orange marmalade and warm buttery scones together make a wonderful dessert. Make this when fresh strawberries … More..

Innovation is not just about finding new recipes every time. It is about rethinking old recipes with new … More..

Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, … More..

A zesty and healthy topping of low-fat paneer and colourful vegetables makes this a scrumptious starter. Only 60 … More..

green thepla recipe | palak thepla | 4 flour healthy Indian spinach paratha | high fibre breakfast | … More..

soya methi garlic naan recipe | soya lehsun naan | healthy garlic fenugreek naan | with 26 amazing … More..

These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar … More..

three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..

Rice flour and soya flour replace refined wheat flour in these famous traditional rajasthani deep-fried treats! serve hot. More..

Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – … More..

rice soya sticks recipe | soya chakli | soya stick namkeen | soya stick snack | with 35 … More..

Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will … More..

soya roti recipe | soya chapati | Indian soya flour roti | with 20 amazing images. soya roti … More..

soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make healthy soy fenugreek … More..

carrot coriander roti | gluten free carrot coriander paratha | carrot coriander roti with rice flour | with … More..

Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a … More..

Rice and urad dal is a perfect formula, whether in the form of idli, dosa or upma, as … More..

hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | … More..

Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..

Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..

baked soya puris recipe | soya til crispies | healthy soya baked sesame seeds puris | with 20 … More..

healthy uttapam recipe | diabetic friendly soya uttapam | oats soya uttapam | with 21 amazing images.Diabetic friendly … More..

Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. … More..

soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with … More..

Spiced crispies made of whole wheat and soya flour, ideal for those who have to cut down on … More..

healthy sheera recipe | ragi, whole wheat flour sheera | no sugar sheera | multi flour jaggery sheera … More..