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Golpapdi ( Healthy Snacks For Kids)

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Tarla Dalal

 06 December, 2024

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Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a mix of jowar flour, soya flour and rice flour. Make them in advance and store in airtight containers so you can satisfy your hunger pangs with something sweet and healthy!
Preparation Time

10 Mins

Cooking Time

10 Mins

Total Time

20 Mins

Makes

12 pieces

Ingredients

Method

  1. Heat the ghee in a broad non-stick pan, add the jowar flour, rice flour and soya flour and cook on a slow flame for 8 to 10 minutes, stirring continuously.
  2. Remove from the flame and allow it to cool for 2 to 3 minutes.
  3. Add the jaggery and mix well.
  4. Add the cardamom powder and mix well. Keep aside.
  5. Grease a thali with ghee, put the mixture into it and spread it evenly.
  6. Sprinkle almond slivers and keep aside for 10 minutes.
  7. Cut into diamond shaped equal pieces and serve immediately or store in an air tight container.

Golpapdi ( Healthy Snacks For Kids) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per piece
Energy112 cal
Protein1.4 g
Carbohydrates11.8 g
Fiber0.6 g
Fat6.6 g
Cholesterol0 mg
Sodium0.5 mg

Click here to view Calories for Golpapdi ( Healthy Snacks For Kids)

The Nutrient info is complete

Your Rating*

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Ashwini

March 13, 2025, midnight

In golpapdi snack recipe we use nachni atta in place of soya atta

user
Tarla Dalal

March 13, 2025, midnight

Hi, Below is the recipe you can try, it has nachni https://www.tarladalal.com/Three-Flour-Golpapdi-22440r

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