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Golpapdi ( Gluten Free)
Tarla Dalal
06 December, 2024
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Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
10 Mins
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
1/2 cup jowar (white millet) flour
1/4 cup rice flour (chawal ka atta)
1/4 cup soy flour
5 tbsp ghee
1/2 cup roughly chopped jaggery (gur)
1/2 tsp poppy seeds (khus-khus)
1/2 tsp cardamom (elaichi) powder
Method
- Heat the ghee in a broad non-stick pan, add the jowar flour, rice flour and soya flour and cook on a slow flame for 8 to 10 minutes, stirring continuously.
- Remove from the flame and allow it to cool for 2 to 3 minutes.
- Add the jaggery and mix well.
- Add the cardamom powder and mix well. Keep aside.
- Grease a thali with ghee, put the mixture into it and spread it evenly.
- Sprinkle poppy seeds and cardamom powder and keep aside for 10 minutes.
- Cut into diamond shaped equal pieces and serve immediately or store in an air tight container.
Golpapdi ( Gluten Free) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 310 cal |
| Protein | 3.3 g |
| Carbohydrates | 35 g |
| Fiber | 1.8 g |
| Fat | 17.5 g |
| Cholesterol | 0 mg |
| Sodium | 1.4 mg |
Click here to view Calories for Golpapdi ( Gluten Free)
The Nutrient info is complete
Ankita
March 13, 2025, midnight
Hi.. relieved to find some amazing gluten free recipes. It would be really helpful if you could suggest an alternative for soya flour. Thanks!
Tarla Dalal
March 13, 2025, midnight
Hi Ankita, You can try using besan. We have not tried though.
Shital Shah
March 13, 2025, midnight
This recipe is a hit! Substituted 1/4 of quinoa flour instead of soy flour..worked just as well. Thank you for this recipe!!
Tarla Dalal
March 13, 2025, midnight
Shital : good idea to use oats flour. Will suggest to others to try your method. Thanks a ton.
Archana Udeshi
March 13, 2025, midnight
Can we replace soya flour with some other flour in this recepie?
Tarla Dalal
March 13, 2025, midnight
You can add bajra flour instead of soya flour.
Big Foodie
March 13, 2025, midnight
This in a very tasty Golpapdi recipe. Good to see all the correct ingredients used for gluten free. Thank you.
Mruga D
March 13, 2025, midnight
Ahh!!....Finally sum gluten free sweets....i made this for my friend yest....its amazing...
Meera rai
March 13, 2025, midnight
Baadi mast, swadisht mithai.
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