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Soya Namak Paras ( Microwave Recipe)

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Tarla Dalal

 06 December, 2024

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About Soya Namak Paras ( Microwave Recipe) down arrow
Ingredients down arrow
Methods down arrow
Nutrient values down arrow
Spiced crispies made of whole wheat and soya flour, ideal for those who have to cut down on fat. This is a lovely snack to be enjoyed while watching your favourite television programme.

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Preparation Time

10 Mins

Cooking Time

4 Mins

Total Time

14 Mins

Makes

20 pieces

Ingredients

Main Recipe

Method
Main procedure
  1. Combine all the ingredients in a bowl till it is a bread crumb like mixture.
  2. Add approx. ¼ cup of water and knead lightly into a dough.
  3. Roll out into a large chapatti approx. ¼ cm. Thick.
  4. Cut into diamond shapes or small puris using a cookie cutter.
  5. Place on a lightly greased microwave safe plate and microwave on high for 4 minutes.
  6. Cool completely and store in air-tight container.

Soya Namak Paras ( Microwave Recipe) recipe with step by step photos

Nutrient values (Abbrv)per plate
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