You are here: Home> Course >  Indian Travel Food >  Indian Travel Food Dry Snacks >  Rice and Soya Sticks ( Gluten Free Recipe)

rice soya sticks recipe | soya chakli | soya stick namkeen | soya stick snack |

Viewed: 106669 times
User 

Tarla Dalal

 06 December, 2024

Image
5.0/5 stars   100% LIKED IT Login Favourites 3 REVIEWS ALL GOOD
राईस एण्ड सोया स्टिक्स् - हिन्दी में पढ़ें (Rice and Soya Sticks ( Gluten Free Recipe) in Hindi)

Table of Content

rice soya sticks recipe | soya chakli | soya stick namkeen | soya stick snack | with 35 amazing images.

rice soya sticks are a tasty deep fried crispy Indian snack. Learn how to make soya stick namkeen.

rice soya sticks are made from rice flour, soya flour, sesame seeds (til) and Indian spices.

This gluten free version of one of my favourite finger foods uses rice and soya flour instead of wheat flour, while sesame seeds add a distinctive flavour to rice soya sticks.

A great snack option for your child’s tiffin box, the rice soya sticks can be stored for a while in an airtight container.

See the chakli recipe options we have. whole wheat chakli made from whole wheat flour, chakli made from rice flour, ragi chakli made from ragi and jowar flour, bajra chakli made from bajra flour and lastly soya chakli.

Pro tips for rice soya sticks. 1. Grease a chakli mould and place a star shaped plate in the chakli press. This will prevent the dough from sticking to the mold. 2. Grease the back of a steel thali with oil using a brush to prevent the dough from sticking. 3. Lift the cut dough gently using the steel flat spoon. 4. Use a slotted spoon to turn the rice soya sticks over so that they fry evenly on all sides.

Enjoy rice soya sticks recipe | soya chakli | soya stick namkeen | soya stick snack | with step by step photos.
Preparation Time

10 Mins

Cooking Time

15 Mins

Total Time

25 Mins

Makes

2 cups

Ingredients

For Rice Soya Sticks

Method
For rice soya sticks
  1. To make rice soya sticks, in a bowl put rice flour, soya flour, chilli powder, haldi, til, oil and mix well. Knead into a semi-stiff dough using enough water.
  2. Divide the dough into 2 equal portions and put one portion of the dough into a greased chakli press.
  3. Press out into 2” strips on a greased stainless steel thali.
  4. Heat the oil in a kadhai, deep-fry the sticks, a few at a time on a medium flame, till they turn light brown in colour and crisp from both sides. Drain on absorbent paper.
  5. Cool rice soya sticks and store in an air-tight container.
  6. This same recipe can be made into soya chakli by pressing round swirls of the dough working closely from the centre to the outside of the swirls (approximately 50 mm. (2") diameter).

Rice and Soya Sticks ( Gluten Free Recipe) recipe with step by step photos

like rice and soya sticks

 

    1. like rice soya sticks recipe | soya chakli | soya stick namkeen | soya stick snack | then see our other recipes using soya flour and some recipes we love.
what is rice and soya sticks made of ?

 

    1. what is rice and soya sticks made of ? See below image of list of ingredients for rice and soya sticks.
equipment required

 

    1. This is what a chakli press looks like. You will need this to make rice and soya sticks.
dough for rice and soya sticks

 

    1. In a bowl put 1/2 cup rice flour (chawal ka atta).
    2. Add 1/2 cup soya flour.
    3. Add 1 tsp chilli powder.
    4. Add a pinch of turmeric powder (haldi).
    5. Add 1 tbsp sesame seeds (til).
    6. Add 1 tbsp oil.
    7. Add salt to taste. We added 1/2 tsp salt.
    8. Gradullay add enough water to make a semi stiff dough. We added 1/2 cup water.
    9. Knead into a semi-stiff dough.
    10. Divide the dough into 2 equal portions.
    11. Roll into cylinderical shape as we are going to put the dough into a chakli press.
making rice and soya sticks

 

    1. To make rice soya sticks recipe | soya stick namkeen | soya stick snack | grease a chakli mould and place a star shaped plate in the chakli press. This will prevent the dough from sticking to the mold.
    2. Put one portion of the dough into a chakli press.
    3. Grease the back of a steel thali with oil using a brush to prevent the dough from sticking. 
    4. Press out the dough from the chakli press on the greased thali  in a straight line to get long rice and soya stick dough line.
    5. Cut each long dough line into 2 using a flat steel spoon.
    6. Lift the cut dough gently using the steel flat spoon.
    7. Heat the oil in a kadhai.
    8. Drop one stick in to see if the oil is hot. Bubbles will form if oil is hot.
    9. Deep-fry the sticks, a few at a time on a medium flame till golden brown.
    10. Use a slotted spoon to turn the sticks over so that they fry evenly on all sides.
    11. Deep fry till they turn light brown in colour and crisp from both sides. 
    12. Drain on absorbent paper.
    13. Cool and store rice soya sticks | soya stick namkeen | soya stick snack | in an air-tight container.
making soya chakli

 

    1. To make soya chaklis, follw steps above of putting the dough in the chakli press. Then press round swirls of the dough working closely from the centre to the outside of the swirls (approximately 50 mm. (2") diameter).      
    2. Lift the soya chakli dough gently using the steel flat spoon tp put in a kadhai.
    3. Heat the oil in a kadhai.
    4. Drop one chakli in to see if the oil is hot. Bubbles will form if oil is hot.
    5. Deep-fry the chaklis, a few at a time on a medium flame.
    6. Use a slotted spoon to turn the chaklis over so that they fry evenly on all sides.
    7. Deep fry till they turn light brown in colour and crisp from both sides. 
    8. Drain on absorbent paper.
    9. Cool and store baked soya chakli in an air-tight container.
pro tips for rice and soya sticks

 

    1. Grease a chakli mould and place a star shaped plate in the chakli press. This will prevent the dough from sticking to the mold. 
    2. Grease the back of a steel thali with oil using a brush to prevent the dough from sticking.  
       
    3. Lift the cut dough gently using the steel flat spoon. 
       
    4. Use a slotted spoon to turn the soya chaklis over so that they fry evenly on all sides. 
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per cup
Energy744 cal
Protein8.8 g
Carbohydrates34.5 g
Fiber3.3 g
Fat63.6 g
Cholesterol0 mg
Sodium2.8 mg

Click here to view Calories for Rice and Soya Sticks ( Gluten Free Recipe)

The Nutrient info is complete

Your Rating*

user
Jitu Raj

March 13, 2025, midnight

Yeh party time snacks very healthy aur tasty hai bhai!!!!

user
chintan

March 13, 2025, midnight

Sir/ ma''am Apki soya stick ki recipe wrong he....I tried...market me milti he usse alag he..pls help...

user
Tarla Dalal

March 13, 2025, midnight

Hi, This recipe is made for gluten free and it is rice and soya sticks and not a soya stick recipe as we get in market. However we shall try and come for a soya stick recipe as soon as we can.

user
A G Patel

March 13, 2025, midnight

I have read review as he say this is different from soya stock in market. Madam we value you and ask you how does it differs from soya stick of marker? It should be delicious and nutritious, that''s all.

user

Follow US

Recipe Categories