You are here: Home> Kids Recipes > Kids Tiffin Box > Mini Beetroot Pancake
Mini Beetroot Pancake
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
15 Mins
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
2 tbsp boiled , peeled and grated beetroot
1/4 cup rice flour (chawal ka atta)
2 tbsp urad dal (split black lentil) flour
2 tbsp soy flour
1/2 tsp chilli powder
1 1/2 tsp sesame seeds (til)
salt to taste
3 1/2 tsp oil for greasing and cooking
Method
- Combine all the ingredients along with approx. 1¼ cups of water in a deep bowl and mix well to get a batter of pouring consistency.
- Grease a non-stick mini uttapa pan using ½ tsp of oil.
- Pour 2 tbsp of the batter in each uttapa mould.
- Cook all the pancakes using 1 tsp of oil till they turn golden brown in colour from both the sides.
- Repeat steps 3 and 4 to make more mini pancakes in 2 more batches.
- Allow the pancake to cool completely, wrap in an aluminium foil and pack in a tiffin box. Serve immediately.
Mini Beetroot Pancake recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 120 cal |
| Protein | 3.9 g |
| Carbohydrates | 12.7 g |
| Fiber | 1.7 g |
| Fat | 6.1 g |
| Cholesterol | 0 mg |
| Sodium | 5.5 mg |
Click here to view Calories for Mini Beetroot Pancake
The Nutrient info is complete
Mruga D
March 13, 2025, midnight
I always believe that colours appeal all the kids....and if you try to add the natural colours....using beetroot or spinach..you are also giving your kids nutrition in the form of small pancakes...loved it..damn easy and tasty!!
n_katira
March 13, 2025, midnight
Nice and colourful mini pancakes which are sure to appeal people of all ages...I liked the idea of using soya flour and urad dal flour as compared to besan which is used in most pancakes.
-10836.webp)
