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mushroom onion soup recipe | Indian style onion mushroom soup | healthy kumbh soup |
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
For Mushroom and Onion Soup
2 tsp oil
1 tbsp finely chopped garlic (lehsun)
1 cup finely chopped onion
3 cups chopped mushrooms (khumbh)
1 tbsp whole wheat flour (gehun ka atta)
salt and pepper to taste
Method
Mushroom and Onion Soup recipe with step by step photos
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mushroom onion soup recipe| Indian style onion mushroom soup | healthy kumbh soup | then do try other soup recipes also:
- Punjabi spinach soup recipe | palak shorba | healthy palak soup |
- onion thyme soup recipe | onion soup | healthy onion thyme soup | low calorie onion soup |
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mushroom onion soup recipe| Indian style onion mushroom soup | healthy kumbh soup | then do try other soup recipes also:
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See the below image of list of ingredients for making mushroom onion soup.
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See the below image of list of ingredients for making mushroom onion soup.
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To make mushroom onion soup, in a deep bowl take 3 cups of hot water.
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Add 2 stock cubes, mix well and keep aside.
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To make mushroom onion soup, in a deep bowl take 3 cups of hot water.
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Heat 1 tsp oil in a broad pan.
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Add 1 tbsp finely chopped garlic (lehsun).
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Sauté for few seconds.
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Add 1 cup finely chopped onions.
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Sauté on medium flame for 2 minutes.
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Add 3 cups chopped mushrooms (khumbh).
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Cook on medium flame for 3 to 4 minutes, while stirring occasionally.
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Remove a little mixture in a bowl and cool completely.
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Transfer it into a mixer jar.
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Add ¼ cup of water.
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Blend it to a smooth puree.
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Heat 1 tsp oil in a deep kadhai.
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Add 1 tbsp whole wheat flour (gehun ka atta).
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Sauté for few seconds.
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Add the prepared puree.
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Add the remaining sautéed mixture.
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Add veg stock.
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Add salt to taste.
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Add pepper to taste.
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Mix well and cook on medium flame for 5 minutes, while stirring occasionally.
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Serve mushroom onion soup hot.
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Heat 1 tsp oil in a broad pan.
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Adding vegetable stock to the soup gives a richer taste and flavour.
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Instead of whole wheat flour you can add oats flour slurry to thicken the soup.
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Click the link to learn how to make basic vegetable stock at home.
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Adding vegetable stock to the soup gives a richer taste and flavour.
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Mushroom and Onion Soup is rich in below macronutrients, vitamins and minerals given in descending order (highest to lowest).
- Vitamin B2 (riboflavin) : Vitamin B2 enables the production of red blood cells that contribute to the rise in your energy levels. So have more milk, curds, eggs and green leafy vegetables. 27% of RDA.
- Vitamin B3, Niacin Rich Recipes : Vitamin B3 helps in brain functioning and mental health. Also healthy skin formation. 21% of RDA.
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Mushroom and Onion Soup is rich in below macronutrients, vitamins and minerals given in descending order (highest to lowest).
Nutrient values (Abbrv)per plate
| Energy | 62 cal |
| Protein | 1.9 g |
| Carbohydrates | 8.2 g |
| Fiber | 1.3 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Sodium | 4.1 mg |
Click here to view Calories for Mushroom and Onion Soup
The Nutrient info is complete
Mansi J
March 13, 2025, midnight
Thiiiss soup was jusst toooo good!!! People who love mushrooms are sure to love it..The only flavoring was from the onions and black pepper which was so simple and subtle..Plus making in microwave is much easier...Too good..I avoided the cream though!!it still tastes good without the cream..
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