Fresh Asparagus Soup, Creamy Asparagus Soup Recipe
by Tarla Dalal
Added to 122 cookbooks
This recipe has been viewed 74135 times
A creamy soup of fresh asparagus, thickened with potatoes and flavoured with pepper, the Fresh Asparagus Soup has a multifold effect on the diner. It not only satiates you with its rich and creamy mouth-feel, but also refreshes your senses with its intense but soothing flavour.
Onions sautéed in butter deepen the flavour of this soup, while a good dose of milk and cream give it a luscious texture and taste that pamper your palate! Enjoy this soup hot, with Croutons or other favourite accompaniments like Garlic Bread , Minty Baked Potatoes etc.
Method- Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute.
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- Add the potatoes, 2 cups of water, mix well and cover with a lid and cook on a medium flame for 4 minutes ,while stirring occasionally.
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- Add the asparagus, mix well and cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.
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- Allow the mixture to cool completely and blend in a mixer along with 1 cup of water till smooth.
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- Transfer the mixture into a deep non-stick pan, add the milk, fresh cream, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes ,while stirring occasionally.
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- Serve hot garnished with fresh cream.
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Nutrient values (Abbrv) per serving
| Energy | 109 cal |
| Protein | 2.3 g |
| Carbohydrates | 9.5 g |
| Fiber | 0.9 g |
| Fat | 6.5 g |
| Cholesterol | 11.5 mg |
| Sodium | 35.8 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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