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169 બેબી કોર્ન એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  baby corn
Recipes using baby corn - Read in English
रेसिपी यूज़िंग बेबी कॉर्न - हिन्दी में पढ़ें (Recipes using baby corn in Hindi)

6 બેબી કોર્નની રેસીપી | બેબી કોર્નના ઊપયોગથી બનતી રેસીપી | બેબી કોર્નની રેસીપીઓનો સંગ્રહ | baby corn Recipes in Gujarati | Indian Recipes using baby corn in Gujarati | 

 

6 બેબી કોર્નની રેસીપી | બેબી કોર્નના ઊપયોગથી બનતી રેસીપી | બેબી કોર્નની રેસીપીઓનો સંગ્રહ | baby corn Recipes in Gujarati | Indian Recipes using baby corn in Gujarati | 

 

બેબી કોર્નના ફાયદા, આરોગ્ય લાભો (benefits of baby corn in Gujarati)

બેબી કોર્નના પાકને પરિપક્વ અવસ્થામાં (maturing stage) ચુટી લેવામાં આવે છે, તેથી તેમાં સ્ટાર્ચની માત્રા ઓછી હોય છે. ૧/૨ કપ બેબી કોર્નમાં માત્ર 6.7 ગ્રામ કાર્બ્સ હોય છે, જે પ્રમાણમાં ઓછા છે. બેબી કોર્ન સાવરણીની જેમ કામ કરે છે અને તંદુરસ્ત આંતરડા જાળવવામાં અને કબજિયાતને ટાળવા માટે મદદ કરે છે કારણ કે તે ફાયબરનો સારો સ્રોત છેડાયાબિટીઝના દર્દીઓએ હંમેશા તેના સેવન પર ધ્યાન રાખવું જોઈએ કારણ કે તેમના માટે દરરોજ નિયંત્રિત પ્રમાણમાં સ્ટાર્ચનું સેવન કરવું ખૂબ જ મહત્વપૂર્ણ છે. જે લોકોને હૃદયની સમસ્યાઓ હોય છે તેઓ પાસે બેબી કોર્નનું સેવન ટાળવાનું કોઈ કારણ નથી. બેબી કોર્નમાં સાલ્યબલ ફાઇબરકોલેસ્ટરોલનું સ્તર ઘટાડવામાં મદદ કરી શકે છે. બેબી કોર્નના વિગતવાર ફાયદાઓ જુઓ.

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    06 December, 2024

    0

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    Recipe# 4202

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    187

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  • Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be … More..

    Recipe# 4378

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    208

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    Recipe# 4424

    06 December, 2024

    127

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    Recipe# 4441

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  • Exotic vegetables served in a crispy noodle basket, everything about this recipe is truly imperial. More..

    Recipe# 4448

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  • broccoli and baby corn hakka noodles | Indian style broccoli and baby corn noodles | mixed vegetable hakka … More..

    Recipe# 4465

    06 December, 2024

    0

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  • One of Thailand’s most famous soups, the Tom Yum Soup is famous for its unique spicy, sweet and … More..

    Recipe# 4529

    06 December, 2024

    0

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  • A mélange of mixed vegetables and sauces, adds a twist to this simple yet mouth-watering noodle preparation. More..

    Recipe# 4536

    06 December, 2024

    0

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    Recipe# 4537

    06 December, 2024

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    Recipe# 4538

    06 December, 2024

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    Recipe# 4543

    06 December, 2024

    0

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    Recipe# 4545

    06 December, 2024

    218

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  • An utterly delicious treat that causes a zesty burst of flavours in your mouth, the Pineapple and Vegetable … More..

    Recipe# 4546

    06 December, 2024

    0

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    Recipe# 4547

    06 December, 2024

    0

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  • A tasty mélange of crisp vegetables in schezwan sauce. More..

    Recipe# 4550

    06 December, 2024

    0

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    Recipe# 4592

    06 December, 2024

    0

    calories per serving

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    Recipe# 4598

    06 December, 2024

    0

    calories per serving

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    Recipe# 4609

    06 December, 2024

    0

    calories per serving

    0

    calories per serving

    baby corn paneer sabzi recipe | paneer baby corn and capsicum sabji | dry corn paneer capsicum sabzi … More..

    192

    calories per serving

    A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with … More..

    175

    calories per serving

    Capture and delight in the aroma that wafts through the air, as the cheese sauce is poured over … More..

    719

    calories per serving

    What a blast of flavours and textures! The combination of fried noodles, boiled noodles and sautéed veggies gives … More..

    453

    calories per serving

    Add more value to the crispy vegetables and tofu by enhancing it with a sweet and spicy sauce. More..

    493

    calories per serving

    A distinctly italian pizza flavoured with pesto. More..

    367

    calories per serving

    The Pasta and Vegetable Sizzler in Tomato Sauce is a treat not just to the taste buds, but … More..

    739

    calories per serving

    Penne pesto pasta with vegetables recipe | Indian styled Penne in pesto sauce| Jain Vegetable pesto pasta | … More..

    529

    calories per serving

    Go thai, with this stir-fried noodle recipe! the unusual peanut butter based sauce adds a classy touch to … More..

    329

    calories per serving

    Stir-fried vegetables in a tangy orange sauce with peanuts and sesame seeds. More..

    0

    calories per serving

    baby corn palak recipe | healthy baby corn palak sabzi | Indian style baby corn spinach curry | … More..

    36

    calories per serving

    Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this … More..

    187

    calories per serving

    A colourful and crunchy assortment of veggies is cooked with a tempering of whole spices, and then perked … More..

    208

    calories per serving

    Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be … More..

    127

    calories per serving

    Baby corn, sliced onions and capsicum literally play together in this attractive, mouth-watering and crunchy dry subzi. Using … More..

    0

    calories per serving

    This lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical … More..

    0

    calories per serving

    Exotic vegetables served in a crispy noodle basket, everything about this recipe is truly imperial. More..

    0

    calories per serving

    broccoli and baby corn hakka noodles | Indian style broccoli and baby corn noodles | mixed vegetable hakka … More..

    0

    calories per serving

    One of Thailand’s most famous soups, the Tom Yum Soup is famous for its unique spicy, sweet and … More..

    0

    calories per serving

    A mélange of mixed vegetables and sauces, adds a twist to this simple yet mouth-watering noodle preparation. More..

    0

    calories per serving

    Delicately flavoured, creamy noodles and vegetable stir-fry. More..

    0

    calories per serving

    A sweet, sour n mildly spiced mixture of stir-fry noodles and vegetables. More..

    0

    calories per serving

    An exciting, savoury variation of mushrooms with mixed vegetables. More..

    218

    calories per serving

    Broccoli, baby corn and paneer stir-fry is a flavourful combination of fresh veggies and lemon grass. It is … More..

    0

    calories per serving

    An utterly delicious treat that causes a zesty burst of flavours in your mouth, the Pineapple and Vegetable … More..

    0

    calories per serving

    A mildly spiced stir-fry of assorted vegetables with sesame seeds. More..

    0

    calories per serving

    A tasty mélange of crisp vegetables in schezwan sauce. More..

    0

    calories per serving

    Succulently fresh baby corn, blanched and coated in a peppery batter, is deep-fried to perfection. To add to … More..

    0

    calories per serving

    A popular Chinese preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name … More..

    0

    calories per serving

    Oriental cuisine specializes in tickling taste buds, really! check out this simple preparation of broccoli, baby corn and … More..

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