Creamy Corn Pizza ( Jain International)
by Tarla Dalal
Added to 51 cookbooks
This recipe has been viewed 54302 times
A distinctly italian pizza flavoured with pesto.
How to proceed- Place one pizza base on a greased baking tray.
- Spread ¼th the italian tomato sauce on it followed by ¼th the corn pesto sauce.
- Top with ¼th cup of baby corn and ¼th cup of asparagus and finally half the cheese. Sprinkle some salt on top.
- Bake in a pre-heated oven at 200°c (400°f) for 10 to 15 minutes or till the base is evenly browned and the cheese melts.
- Repeat with the remaining ingredients to make 3 more pizzas.
- Serve hot.
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Nutrient values per serving
Energy | 493 cal |
Protein | 21.3 g |
Carbohydrates | 59.1 g |
Fiber | 3.8 g |
Fat | 20.9 g |
Cholesterol | 23 mg |
Vitamin A | 476.5 mcg |
Vitamin B1 | 0.3 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.6 mg |
Vitamin C | 45.6 mg |
Folic Acid | 49.6 mcg |
Calcium | 302.2 mg |
Iron | 2.4 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 821.5 mg |
Potassium | 317.3 mg |
Zinc | 0.6 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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