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2012 કોથમીર, ધનિયા એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  coriander
Recipes using coriander - Read in English
रेसिपी यूज़िंग धनिया - हिन्दी में पढ़ें (Recipes using coriander in Hindi)

250 કોથમીર રેસીપી | ધનિયાના ઊપયોગથી બનતી રેસીપી | કોથમીર રેસીપીઓનો સંગ્રહ | Kothmir, Cilantro, Coriander, Dhania Recipes in Gujarati | Indian Recipes using Coriander, Dhania in Gujarati |

250 કોથમીર રેસીપી | ધનિયાના ઊપયોગથી બનતી રેસીપી | કોથમીર રેસીપીઓનો સંગ્રહ | Kothmir, Cilantro, Coriander, Dhania Recipes in Gujarati | Indian Recipes using Coriander, Dhania in Gujarati |

કોથમીર, ધનિયાના ફાયદા, આરોગ્ય લાભો (benefits of coriander, dhania, kothmir, cilantro in Gujarati)

કોથમીર એક તાજી વનસ્પતિ છે જેનો ઉપયોગ ઘણીવાર ભારતીય રસોઈમાં સ્વાદ વધારનાર તરીકે થાય છે. તેનો ઉપયોગ મુખ્યત્વે સુશોભન માટે વાપરવાની સામગ્રી તરીકે થાય છે. આનો ઉપયોગ કરવાની આ શ્રેષ્ઠ રીત છે - રસોઈ નહીં. આ તેની વિટામિન સીસામગ્રીને સુરક્ષિત રાખે છે જે આપણી રોગપ્રતિકારક શક્તિ વધારવામાં અને તે ત્વચાને ચમક લાવવામાં મદદ કરે છે. કોથમીરમાં હાજર એન્ટીઑકિસડન્ટવિટામિન એ, વિટામિન સી અને ક્યુરેસેટિન આપણી રોગપ્રતિકારક શક્તિને મજબૂત બનાવવા તરફ કામ કરે છે. કોથમીરમાં લોહ અને ફોલેટનો એક સારો સ્રોત છે - ૨ પોષક તત્વો જે આપણા લોહીમાં લાલ રક્તકણોના ઉત્પાદન અને જાળવણીમાં મદદ કરે છે. કોથમીર કોલેસ્ટરોલ ઘટાડવા માટે અને મધુમેહના દર્દીઓ માટે સારું છે. વિગતોને સમજવા માટે કોથમીરના ૯ ફાયદા વાંચો.  

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    212

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    253

    calories per serving

    Mumbai’s very own burger, now made in Jain style! Vada Pav is part and parcel of Mumbai’s culture, … More..

    332

    calories per serving

    Extremely soft koftas that melt in your mouth, dipped in a creamy tomato-flavoured gravy that soothes and cradles … More..

    229

    calories per serving

    sukha moong recipe | Gujarati dry moong | healthy sukha mung | dry whole mung sabzi | with … More..

    157

    calories per serving

    This recipe is a mouth-watering preparation of kand and potatoes in a base of curds, thickened with rajgira … More..

    87

    calories per serving

    punjabi baingan bharta | baingan bharta | punjabi eggplant | roasted eggplant mash | with 19 amazing imagesPunjabi … More..

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    86

    calories per serving

    Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. … More..

    60

    calories per serving

    Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala … More..

    72

    calories per serving

    All-time favourite ghughras with an off-beat stuffing, this snack is sure to bowl you over with its flawless … More..

    206

    calories per serving

    jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with … More..

    202

    calories per serving

    Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti … More..

    212

    calories per serving

    green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong … More..

    39

    calories per serving

    hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | … More..

    0

    calories per serving

    The batata vada burger can be thought of as a variant of mumbai’s famous vada pav, which is … More..

    0

    calories per serving

    aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo … More..

    277

    calories per serving

    The grandeur of this recipe is evident from the ingredients that go into the kofta. A range of … More..

    0

    calories per serving

    A perfectly suitable garnish for salads, subzis and varieties of rice! More..

    120

    calories per serving

    What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell … More..

    125

    calories per serving

    A tasty subzi loaded with iron and proteins, the matha chi bhaji is typical homely fare as the … More..

    120

    calories per serving

    Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..

    181

    calories per serving

    Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end … More..

    185

    calories per serving

    Start your day with a burst of green! pressure cook a bunch of mint, coriander and dil leaves … More..

    316

    calories per serving

    Don’t know how to induce your kids to eat protein-rich rajma? offer them rice flour rolls with a … More..

    79

    calories per serving

    hara bhara chaat | hara chana chaat | green chickpea chaat | healthy fresh green chana chaat | … More..

    0

    calories per serving

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    45

    calories per serving

    buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 … More..

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    calories per serving

    You are likely to have tried several variants of paneer subzi, but mostly with a creamy tomato base. … More..

    211

    calories per serving

    Maize flour parathas filled with a combination of paneer and green peas are a wonderful alternative to stuffed … More..

    97

    calories per serving

    pineapple and coriander juice recipe | Indian pineapple ginger juice | healthy pineapple ginger coriander juice | with … More..

    212

    calories per serving

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