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291 ધાણા-જીરું પાવડર એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  coriander-cumin seeds powder
रेसिपी यूज़िंग धनिया-जीरा पाउडर - हिन्दी में पढ़ें (Recipes using coriander-cumin seeds powder in Hindi)

26 ધાણા-જીરું પાવડર  રેસીપી | ધાણા-જીરું પાવડરના ઉપયોગથી બનતી રેસીપી | Coriander cumin seeds powder in Gujarati | recipes using  coriander cumin seeds powder in Gujarati |  

 

ધાણા-જીરું પાવડર  રેસીપી | ધાણા-જીરું પાવડરના ઉપયોગથી બનતી રેસીપી | Coriander cumin seeds powder in Gujarati | recipes using  coriander cumin seeds powder in Gujarati |  

 

ધાણા-જીરું પાવડર (benefits of coriander cumin seeds powder in Gujarati): ધાણા-જીરુંના પાવડરનો સૌથી સામાન્ય ફાયદો એ છે કે પેટ, આંતરડા અને આખા પાચક માર્ગના આરોગ્યની જાળવણી કરવી. તે ગેસ્ટિક રસના સ્ત્રાવના ઉત્તેજકતાથી ભૂખ વધારવામાં મદદ કરે છે. જીરુંના પાઉડરમાં થાઇમોલની હાજરી તેની શ્રેયનો એક ભાગ છે. તે કેલ્શિયમનો પણ સારો સ્રોત છે. ધાણા પાવડર ડાયાબિટીઝના દર્દીઓમાં બ્લડ સુગર લેવલનું સંચાલન કરવા માટે જાણીતું છે. બીજી બાજુ જીરા પાવડર વજન ઘટાડવામાં મદદ કરે છે. આ પાવડર એન્ટી-માઇક્રોબાયલ અને એન્ટી-ઇન્ફ્લેમેટરી ગુણ પણ દર્શાવે છે.

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