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429 मक्ख़न क्या है ? ग्लॉसरी | इसका उपयोग | स्वास्थ्य के लिए लाभ | मक्ख़न वाली रेसिपी | recipes

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Recipes using  butter
Recipes using butter - Read in English
માખણઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using butter in Gujarati)

198 मक्खन रेसिपी | मक्खन का उपयोग करके बनने वाली रेसिपी | butter recipes in hindi | recipes using butter in hindi |

 

 मक्खन रेसिपी | मक्खन का उपयोग करके बनने वाली रेसिपी | butter recipes in hindi | recipes using butter in hindi |

 

मक्खन के फायदे

मक्खन (benefits of butter in hindi) : मक्खन में 80% वसा होता है और इसमें कई प्रकार के फैटी एसिड होते हैं। मक्खन में शॉर्ट श्रृंखला फैटी एसिड और मध्यम श्रृंखला फैटी एसिड होते हैं जो टूट जाते हैं और सीधे शरीर में अवशोषित होते हैं और सीधे यकृत में जाते हैं और मांसपेशियों द्वारा उपयोग किए जाने वाले ईंधन में परिवर्तित हो जाते हैं। इस ऐन्टी इन्फ्लैमटॉरीप्रभाव के कारण, यह इर्रिटेबल बोवेल सिंड्रोम  (IBS) के इलाज में सकारात्मक है। हाल के शोध से पता चलता है कि कम मात्रा में मक्खन हृदय स्वास्थ्य पर सकारात्मक प्रभाव डालता है। तो मधुमेह रोगियों को भी मक्खन की थोड़ी मात्रा की अनुमति है और वे अन्य प्रकार के वसा के साथ बैलन्स कर सकते हैं। एक टेस्पून मक्खन विटामिन ए की आपके दिन की आवश्यकता के 8% को पूरा करता है। यह विटामिन ए एक शक्तिशाली एंटीऑक्सिडेंट है जो त्वचा के स्वास्थ्य और प्रतिरक्षा बढ़ाने के लिए आवश्यक है। हमारा सुझाव है कि आप मक्खन - एक सुपर फूड के बारे में पढ़ें।

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01 January, 1900

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    03 December, 2010

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    Recipe# 891

    06 December, 2010

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    Recipe# 804

    10 December, 2010

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      More..

    420

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    easy cheesy vegetable pasta recipe | Indian style cheesy penne pasta | cheesy white sauce pasta| with 28 … More..

    1537

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    A coconut flavoured chocolate crust topped with a delicious, creamy white chocolate and pistachio filling. More..

    0

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    Unlike mundane sandwiches, crispy grilled sandwiches filled with spicy sprouts and cheese are simply irresistible. More..

    0

    calories per serving

    Straight from the kitchens of punjab, curd-marinated paneer topped with makhani gravy is perfectly complemented by the earthy … More..

    581

    calories per serving

    I’ve given a nice mediterranean feel to the humble potato, by lining it with olive cream cheese sauce. … More..

    77

    calories per serving

    Thattai is a savoury snack from south india that is easy to make, as it does not require … More..

    525

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    Masala peanuts and chana, a scrumptious, crispy snack – children will love the tangy taste of these small … More..

    0

    calories per serving

    Toasted methi roti, a wholesome combination of wheat flour, gram flour and fenugreek leaves, these rotis are pre-cooked … More..

    0

    calories per serving

    Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional … More..

    0

    calories per serving

    With little effort and the same batter as dosa, you can make a dish that seems quite different. … More..

    399

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    Gnocchi are almost easier to make than to pronounce "n-yoki". The word means "lumps" because of the irregular, … More..

    0

    calories per serving

    Children love finger foods… they are hep! whole wheat bread tartlets served with the all-time favourite potato is … More..

    228

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    The winning combination of cheese and apple slices is what makes this sandwich a favourite. You could use … More..

    0

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    Resembling spring rolls, these pattice are completely different to taste and packed with the goodness of vegetables and … More..

    0

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    Treat your little ones to ‘thin-crust pizzas’ right at home. Crisp bhakris topped with tangy pizza sauce and … More..

    76

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    Fresh strawberries, orange marmalade and warm buttery scones together make a wonderful dessert. Make this when fresh strawberries … More..

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    Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i m … More..

    224

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    I am sure this spicy cake which is rich in energy, protein and calcium will not fail to … More..

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    Kids will simply love the crispy cornflakes and crunchy peanuts flavoured with cheese and a hint of worcestershire … More..

    109

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    This delicious olive, cheese and tomato topped bread is perfect for parties, buffets and makes a welcome appetizer. … More..

    33

    calories per serving

    Cheese spread and milk combine to give a creamy fondue almost instantly. Fondue pots are available in cast … More..

    250

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    A medley of vegetables and paneer threaded on wooden skewers and flavoured with a sweet and spicy peanut … More..

    57

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    Crispy french bread slices topped with asparagus and cheese. The bruschettas can be served as a snack or … More..

    35

    calories per serving

    No barbeque party can be complete without this tangy, tongue-tickling dip. A very easy to make, no-fuss dip. More..

    1735

    calories per serving

    A simple vanilla songe cake use in a different desserts. More..

    153

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    0

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    Potato croquettes wrapped in bands of fettuccine makes for an elegant and simple appetiser. More..

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