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Vegetable Satay with Peanut Sauce ( Microwave Recipes)

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Tarla Dalal

 06 December, 2024

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A medley of vegetables and paneer threaded on wooden skewers and flavoured with a sweet and spicy peanut sauce makes a lip smacking snack.
Preparation Time

10 Mins

Cooking Time

5 Mins

Total Time

25 Mins

Makes

4 satays

Ingredients

For The Vegetable Satay

For The Satay Marinade

For The Peanut Sauce

Method
For the peanut sauce
  1. Combine the onions, garlic and butter in a microwave safe bowl and microwave on high for 30 seconds.
  2. Add the peanut powder and chilli powder and microwave on high for 30 seconds.
  3. Add the water, soya sauce, jaggery, lemon juice and salt, mix well and microwave on high for 1½ minutes. Keep aside.
For the satay sticks
  1. In a microwave safe bowl mix add the capsicum and baby corn along with 1 teaspoon water and microwave on high for 1½ minutes. Remove and keep aside.
  2. Combine all the ingredients for the satay marinade in a bowl and add the paneer, baby corn, onions and capsicum and marinate for 10 minutes.
  3. Thread the paneer, baby corn, onions and capsicum alternatively on 4 satay sticks or wooden skewers.
How to proceed
  1. Place the satay on a greased microwave safe flat plate, pour the satay sauce over and microwave on high for 1 minute.
  2. Remove and spoon the sauce back from the plate and microwave on high for another 30 seconds.
  3. Serve hot.

Vegetable Satay with Peanut Sauce ( Microwave Recipes) recipe with step by step photos

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