મેનુ

184 ફણસી એટલે શું | ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

This category has been Viewed: 4 times
Recipes using  French beans
रेसिपी यूज़िंग फण्सी - हिन्दी में पढ़ें (Recipes using French beans in Hindi)

7 ફણસીની રેસીપી | ફણસીના ઊપયોગથી બનતી રેસીપી | ફણસી રેસીપીઓનો સંગ્રહ | French beans, fansi Recipes in Gujarati | Indian Recipes using French beans, fansi in Gujarati |

7 ફણસીની રેસીપી | ફણસીના ઊપયોગથી બનતી રેસીપી | ફણસી રેસીપીઓનો સંગ્રહ | French beans, fansi Recipes in Gujarati | Indian Recipes using French beans, fansi in Gujarati |

 

ફણસીના ફાયદા, આરોગ્ય લાભો (benefits of French beans, fansi in Gujarati)

ફણસી ફોલિક એસિડથી ભરપુર હોય છે. ફોલિક એસિડની કમીથી એનિમિયા (anaemia) પણ થઈ શકે છે, કારણ કે લોહની જેમ લાલ રક્તકણો (red blood cells) બનાવવા માટે પણ તે જરૂરી છે. પૂરતા પ્રમાણમાં ફોલિક એસિડ વિના, તમે સરળતાથી થાકી શકો છો. ગર્ભવતી સ્ત્રીઓ પણ તેના ફોલિક એસિડનો લાભ મેળવી શકે છે. વજન ઘટાડવા, કબજિયાતને દૂર કરવા, બ્લડ સુગર લેવલને નિયંત્રિત કરવા, હાઈ કોલેસ્ટરોલની સારવાર કરવા તેમજ કેન્સરને રોકવા માટે અસરકારક છે. ફણસીના વિગતવાર 15 ફાયદાઓ માટે અહીં જુઓ.

  • chunky vegetable soup recipe | hearty vegetable Indian stew | vegetable medley | country vegetable soup with vegetable … More..

    Recipe# 2644

    06 December, 2024

    91

    calories per serving

  • veg angara recipe | restaurant style veg angara | Indian veg paneer angara | with 53 amazing images.veg … More..

    Recipe# 7706

    06 December, 2024

    0

    calories per serving

  • This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to … More..

    Recipe# 3086

    06 December, 2024

    336

    calories per serving

  • The fragrance of basil, tartness of lemon and soothing coconut milk flavors all go into to making this … More..

    Recipe# 3650

    06 December, 2024

    0

    calories per serving

  • A slow cooking process lends this Brown Stock an amazing flavour and rich aroma, while a wise combination … More..

    Recipe# 5531

    06 December, 2024

    19

    calories per serving

    Recipe# 1913

    06 December, 2024

    0

    calories per serving

    Recipe# 1879

    06 December, 2024

    72

    calories per serving

  • Here is a flavourful and kids-friendly rice preparation with a patriotic hue. Kids will love the texture of … More..

    Recipe# 2482

    06 December, 2024

    281

    calories per serving

  • One of the most popular items on most restaurant menus, the Vegetable Makhanwala features a balanced blend of … More..

    Recipe# 1119

    06 December, 2024

    0

    calories per serving

  • railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..

    Recipe# 2775

    06 December, 2024

    101

    calories per serving

  • Here is a vegetable dish that everybody loves, and which can be made easily at home as most … More..

    Recipe# 3089

    06 December, 2024

    176

    calories per serving

  • A tangy vegetable preparation that will tingle and tease your taste buds. More..

    Recipe# 4094

    06 December, 2024

    367

    calories per serving

  • Suggested serving size for 100 calories: 1 serving this vibrant snack is a riot of colours with coloured … More..

    Recipe# 4793

    06 December, 2024

    0

    calories per serving

  • Consider making this amazing recipe when you feel a sense of achievement or contentment, and wish to reward … More..

    Recipe# 790

    06 December, 2024

    300

    calories per serving

  • Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..

    Recipe# 788

    06 December, 2024

    160

    calories per serving

  • Time to warm your soul and rejuvenate your body with this wholesome, vitamin-loaded Vegetable Broth with Yeast Marmite. … More..

    Recipe# 1102

    06 December, 2024

    82

    calories per serving

  • An intensely flavoured mixed vegetable subzi from the kitchens of Maharashtra, the highlight of the Vegetable Kalvan is … More..

    Recipe# 3550

    06 December, 2024

    152

    calories per serving

  • This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..

    Recipe# 2774

    06 December, 2024

    697

    calories per serving

  • Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and … More..

    Recipe# 4234

    06 December, 2024

    88

    calories per serving

  • Thai green papaya salad recipe | veg Som Tam | healthy green papaya salad with vegetables | with … More..

    Recipe# 3972

    06 December, 2024

    53

    calories per serving

  • Malabari curry, an aromatic south indian curry prepared with a silky finish touch of coconut milk! make sure … More..

    Recipe# 5245

    06 December, 2024

    333

    calories per serving

    Recipe# 1697

    06 December, 2024

    0

    calories per serving

  • creamy vegetable soup recipe | Indian style creamy soup | vegetable creamy soup | with 29 amazing images.The … More..

    Recipe# 172

    06 December, 2024

    307

    calories per serving

  • Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..

    Recipe# 4532

    06 December, 2024

    0

    calories per serving

  • whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with … More..

    Recipe# 367

    06 December, 2024

    149

    calories per serving

  • stir-fried French beans with garlic recipe | Chinese style stir-fried green beans | quick sautéed low carb French … More..

    Recipe# 240

    06 December, 2024

    88

    calories per serving

  • manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | … More..

    Recipe# 237

    06 December, 2024

    347

    calories per serving

  • Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..

    Recipe# 5066

    06 December, 2024

    194

    calories per serving

    Recipe# 1588

    06 December, 2024

    68

    calories per serving

    Recipe# 1522

    06 December, 2024

    267

    calories per serving

    91

    calories per serving

    chunky vegetable soup recipe | hearty vegetable Indian stew | vegetable medley | country vegetable soup with vegetable … More..

    0

    calories per serving

    veg angara recipe | restaurant style veg angara | Indian veg paneer angara | with 53 amazing images.veg … More..

    336

    calories per serving

    This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to … More..

    0

    calories per serving

    The fragrance of basil, tartness of lemon and soothing coconut milk flavors all go into to making this … More..

    19

    calories per serving

    A slow cooking process lends this Brown Stock an amazing flavour and rich aroma, while a wise combination … More..

    281

    calories per serving

    Here is a flavourful and kids-friendly rice preparation with a patriotic hue. Kids will love the texture of … More..

    0

    calories per serving

    One of the most popular items on most restaurant menus, the Vegetable Makhanwala features a balanced blend of … More..

    101

    calories per serving

    railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..

    176

    calories per serving

    Here is a vegetable dish that everybody loves, and which can be made easily at home as most … More..

    367

    calories per serving

    A tangy vegetable preparation that will tingle and tease your taste buds. More..

    0

    calories per serving

    Suggested serving size for 100 calories: 1 serving this vibrant snack is a riot of colours with coloured … More..

    300

    calories per serving

    Consider making this amazing recipe when you feel a sense of achievement or contentment, and wish to reward … More..

    160

    calories per serving

    Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation.Although the word ‘makhan’ hints … More..

    82

    calories per serving

    Time to warm your soul and rejuvenate your body with this wholesome, vitamin-loaded Vegetable Broth with Yeast Marmite. … More..

    152

    calories per serving

    An intensely flavoured mixed vegetable subzi from the kitchens of Maharashtra, the highlight of the Vegetable Kalvan is … More..

    697

    calories per serving

    This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your … More..

    88

    calories per serving

    Time to make a culinary trip to Indonesia, with this scrumptious Gado Gado Salad! Loaded with colourful and … More..

    53

    calories per serving

    Thai green papaya salad recipe | veg Som Tam | healthy green papaya salad with vegetables | with … More..

    333

    calories per serving

    Malabari curry, an aromatic south indian curry prepared with a silky finish touch of coconut milk! make sure … More..

    307

    calories per serving

    creamy vegetable soup recipe | Indian style creamy soup | vegetable creamy soup | with 29 amazing images.The … More..

    0

    calories per serving

    Coconut milk powder and green curry paste make this recipe truly unique. Also try other Thai rice recipes … More..

    149

    calories per serving

    whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with … More..

    88

    calories per serving

    stir-fried French beans with garlic recipe | Chinese style stir-fried green beans | quick sautéed low carb French … More..

    347

    calories per serving

    manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | … More..

    194

    calories per serving

    Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this … More..

    user

    Follow US

    રેસીપી શ્રેણીઓ