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Vegetable Broth with Yeast Marmite, Vitamin Broth
Tarla Dalal
06 December, 2024
Table of Content
A delight to behold and a pleasure to sip on, this healthy broth is chock-full of nutrients from assorted veggies. The yeast extract gives a nice taste and vitamin B to the broth, while wholegrain barley keeps your sugar levels under control.
The barley gives a nice pearl-studded appearance to the soup, as well as a nice mouth-feel. It absorbs the flavour of the yeast extract in this clear soup, and tastes really good.
Also have a go at other broths like Broccoli Broth or Paneer, Vermicelli and Mushroom Vegetable Broth .
Tags
Preparation Time
15 Mins
Cooking Time
10 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Ingredients
1/4 cup chopped onion
1/4 cup chopped french beans
1/4 cup chopped carrot
1/4 cup chopped cabbage
1 tsp yeast marmite
2 tsp olive oil
5 tbsp barley (jau)
salt and
Method
- Heat the olive oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute.
- Add the chopped vegetables and sauté on a medium flame for 2 minutes.
- Add the barley, yeast marmite, salt, pepper and 4 cups of water, mix well and pressure cook for 1 whistle.
- Allow the steam to escape before opening the lid.
- Serve hot.
Vegetable Broth with Yeast Marmite, Vitamin Broth recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 82 cal |
| Protein | 2.1 g |
| Carbohydrates | 12.3 g |
| Fiber | 1.1 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Sodium | 1.8 mg |
Click here to view Calories for Vegetable Broth with Yeast Marmite, Vitamin Broth
The Nutrient info is complete
Ron Bigler
March 13, 2025, midnight
This turned out to be a nice healthy soup and marmite is a great addition to it.
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