Creamy Almond Soup ( Jain International Recipe)


by
Creamy Almond Soup ( Jain International Recipe)


Added to 27 cookbooks   This recipe has been viewed 38482 times

The goodness of almonds complements the tasty white-pumpkin puree. . . . You couldn't have tasted a more wholesome soup before!

Add your private note

Creamy Almond Soup ( Jain International Recipe) recipe - How to make Creamy Almond Soup ( Jain International Recipe)

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
1/4 cup almonds (badam)
2 cups bottle gourd (doodhi / lauki) , cut into small pieces
1 tsp cornflour dissolved in 2 tbsp water
4 to 5 drops almond essence
1 cup milk
2 tbsp oil
salt and to taste

For The Garnish
1/4 cup fresh cream
Method
    Method
  1. Soak the almonds in hot water for 10 minutes and remove their skins. Take a few aside for the garnish and thinly slice and roast them on a tava (griddle) or in an oven until crisp. Keep aside.
  2. Heat the oil in a pressure cooker. Add the white pumpkin, the remaining almonds, 3 cups of water and salt and pressure cook for 2 whistles.
  3. When cooked, blend into purée, add the cornflour mixture, almond essence, salt, pepper and milk.
  4. Bring to a boil and then simmer for some time till the soup thickens.
  5. Fill the bowl with the soup and garnish with cream and roasted almond slices
  6. Serve hot.

Tips
  1. VARIATION: CREAMY PISTACHIO SOUP
  2. Use pistachios instead of almonds to make a Creamy Pistachio Soup.


Nutrient values per serving
Energy178 cal
Protein3.7 g
Carbohydrates5.4 g
Fiber1.3 g
Fat14.5 g
Cholesterol0 mg
Vitamin A147.5 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.6 mg
Vitamin C0.5 mg
Folic Acid5.7 mcg
Calcium131.7 mg
Iron0.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium10.5 mg
Potassium94.8 mg
Zinc0.4 mg

RECIPE SOURCE : Jain InternationalBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews