Baitha Varan

by Tarla Dalal

taitha Varan, The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision.

add to my cookbook add to shopping list

5/5 stars 100% LIKED IT 2 REVIEWS ALL GOOD

Added to 114 cookbooks This recipe has been viewed 91648 times

The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy to make!

Add your private note

Baitha Varan recipe - How to make Baitha Varan

Tags

Preparation Time: 10 mins Cooking Time: 20 mins Total Time: 30 mins 4Makes 4 servings
Show me for servings

Ingredients

3/4 cup toovar (arhar) dal
1/4 tsp turmeric powder (haldi)
salt to taste
1/4 tsp asafoetida (hing)
1/2 tsp roasted cumin seeds (jeera) powder
1 1/2 cups boiled mixed vegetables (carrot , cauliflower , potatoes , onions etc.)
1/2 cup green paste
2 tsp sugar
2 tsp lemon juice
1/4 cup finely chopped coriander (dhania) for the garnish

Method

Clean, wash and soak the toovar dal in water for 2 to 3 hours. Drain and keep aside.
Combine the dal, turmeric powder, salt and 1½ cups of water and pressure cook for 2 whistles.
Allow the steam to escape before opening the lid and whisk the dal.
Add the asafoetida, cumin seeds powder, mixed vegetables, green paste and sugar and mix well. Simmer for 6 to 8 minutes.
Just before serving, add the lemon juice and serve hot garnished with coriander.