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Trevti Dal ( Gujarati Recipe)
Tarla Dalal
06 December, 2024
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Table of Content
As the ‘trevti’ in the title suggests, this is a combination of three dals simmered with spices. The use of three dals imparts a special feel to this otherwise simple day-to-day dal, which goes very well with bajra rotla and lehsun ki chutney. As a variation, you can use urad dal instead of yellow moong dal.
Trevti Dal ( Gujarati Recipe) recipe - How to make Trevti Dal ( Gujarati Recipe)
Tags
Preparation Time
10 Mins
Cooking Time
25 Mins
Total Time
35 Mins
Makes
4 servings
Ingredients
Main Ingredients
1/4 cup chana dal (split Bengal gram)
1/4 cup toovar (arhar) dal
1/4 cup yellow moong dal (split yellow gram)
2 tbsp oil
1/2 tsp cumin seeds (jeera)
1 whole dry Kashmiri red chilli , broken into pieces
1/4 tsp asafoetida (hing)
2 tsp ginger-green chilli paste
1/4 tsp turmeric powder (haldi)
1 tbsp lemon juice
salt to taste
For The Garnish
2 tbsp finely chopped coriander (dhania)
For Serving
Method
- Wash the dals, add 1½ cups of water and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid. Keep aside.
- Heat the oil in a deep non-stick pan and add the cumin seeds, cloves, bayleaf, red chillies and asafoetida.
- When the seeds crackle, add the ginger-green chilli paste and sauté for a few seconds.
- Add the cooked dal, turmeric powder, lemon juice, salt and 1¼ cups of water and mix well.
- Bring to boil and simmer for 5 to 7 minutes, while stirring once in between.
- Garnish with coriander and serve hot with bhakhri and garlic chutney.
Trevti Dal ( Gujarati Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 186 cal |
| Protein | 7.3 g |
| Carbohydrates | 19.9 g |
| Fiber | 3.8 g |
| Fat | 8.6 g |
| Cholesterol | 0 mg |
| Sodium | 14.8 mg |
Click here to view Calories for Trevti Dal ( Gujarati Recipe)
The Nutrient info is complete
Mruga D
March 13, 2025, midnight
Combination of three dals gives you SIMPLE + TASTY + NUTRITIOUS RECIPE. It is full of protein anf fibre....little tangy and little sweetish...perfect gujarati dal!!
kamla parvani
March 13, 2025, midnight
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