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Paneer, Palak and Methi Stuffed Roti

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Tarla Dalal

 06 December, 2024

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Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and protein in one dish. Have these with a glass of buttermilk or fruit juice to keep you going.
Preparation Time

10 Mins

Cooking Time

15 Mins

Total Time

25 Mins

Makes

6 rotis

Ingredients

For The Dough

To Be Mixed Into A Stuffing

Other Ingredients

Method
For the dough
  1. Combine all the ingredients into a deep bowl and knead into a soft using enough water.
  2. Cover and keep aside for 10 minutes.
How to proceed
  1. Divide the stuffing into 6 equal portions and keep aside.
  2. Divide the dough into 6 equal portions and roll each portion into a 125 mm. (5”) diameter circle using a little whole wheat flour for rolling.
  3. Put 1 portion of the stuffing on one half of the roti and fold it over to make a semi-circle.
  4. Heat a non-stick tava (griddle) and cook the stuffed rotis, using ½ tsp of oil, till it turns golden brown in colour from both the sides.
  5. Repeat with the remaining rotis and stuffing to make 5 more stuffed rotis.
  6. Serve immediately.

Paneer, Palak and Methi Stuffed Roti recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per roti
Energy114 cal
Protein3.4 g
Carbohydrates13.5 g
Fiber2.7 g
Fat5.3 g
Cholesterol0.4 mg
Sodium16.2 mg

Click here to view Calories for Paneer, Palak and Methi Stuffed Roti

The Nutrient info is complete

Your Rating*

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n_katira

March 13, 2025, midnight

These open toasted rotis taste great with a topping of spinach and crumbled paneer.

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