Main Ingredients

1/4 cup moong (whole green gram)

1/4 cup whole masoor (whole red lentil)

1/4 cup urad (whole black lentil)

1/4 cup chana dal (split Bengal gram)

1/4 cup toovar (arhar) dal

1/2 cup whisked low fat curds (dahi)

2 tsp oil

3 cardamom (elaichi)

1 small stick of cinnamon (dalchini)

1 tsp cumin seeds (jeera)

1/2 cup chopped onion

1/4 cup chopped tomato

1 tsp coriander (dhania) powder

2 tsp chilli powder

1/4 tsp turmeric powder (haldi)

1/2 tsp cumin seeds (jeera) powder

1 1/2 tsp fennel seeds (saunf) powder

For The Garnish

2 tbsp finely chopped coriander (dhania)