113 jowar flour recipes
Table of Content
128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |
128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.
Jowar Bhakri, Healthy Jowar Bhakri
Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.
Jowar Flour Breakfast Recipes
Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.
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Indian Oats Pancake with Jowar
Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.
Cabbage Jowar Muthias
Snack Recipes with Jowar Flour
The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.
Jowar Palak Appe
Chakli is a favorite amongt all but since it is deep fried, many avoid it.
Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki
Baked Palak Jowar Murukku
Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.
Moong Dal and Methi Kachuri, Baked Kachodi
These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.
Oats Methi Multiflour Khakhra
Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.
Multigrain Healthy Cracker, Lactose Free
Main Course Recipes using Jowar Flour
Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.
4 Flour Dosa
A very traditional item to make with jowar is Jowar Roti.
This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.
Jowar Roti
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Innovative Jowar flour Recipes
People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.
Low Salt High Fiber Multigrain Bread
A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!
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Even though the cake is slightly dense, it makes up for it in taste.
Gluten- Free Chocolate Sponge Cake
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Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes.
palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for … More..
Recipe# 5740
06 December, 2024
calories per serving
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jowar vegetable paratha recipe | healthy jowar thepla | tiffin box paratha | with 25 amazing images. jowar … More..
Recipe# 6241
06 December, 2024
calories per serving
A combination of healthy flours and vegetables is used to make these nourishing rotis. Cabbage adds crunch to … More..
Recipe# 4326
06 December, 2024
calories per serving
Who doesn't love to sink their teeth into a heavenly chocolate cookie?! What seems to be such a … More..
Recipe# 7359
06 December, 2024
calories per serving
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion … More..
Recipe# 4271
06 December, 2024
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
Recipe# 4218
06 December, 2024
calories per serving
Add iron to your childs diet and ensure high hemoglobin levels with this multi-flour crunchy snack. More..
Recipe# 4056
06 December, 2024
calories per serving
cabbage jowar muthia recipe | Gujarati kobi jowar muthia | Indian cabbage dumpling | with 22 amazing images. … More..
Recipe# 5134
06 December, 2024
calories per serving
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and … More..
Recipe# 6437
06 December, 2024
calories per serving
-17321.webp)
cabbage jowar paratha recipe | Indian patta gobi jowar paratha | gluten free jowar roti | healthy jowar … More..
Recipe# 5833
06 December, 2024
calories per serving
bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar … More..
Recipe# 5910
06 December, 2024
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
Recipe# 7321
06 December, 2024
calories per serving
Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast … More..
Recipe# 3755
06 December, 2024
calories per serving
green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for … More..
Recipe# 4331
06 December, 2024
calories per serving
-16049.webp)
microwave jowar khichu recipe | Gujarati khichu microwave version | Indian jowar flour khichu in microwave | with … More..
Recipe# 691
06 December, 2024
calories per serving
jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | … More..
Recipe# 5222
06 December, 2024
calories per serving
jowar pita bread | sorghum pita pockets | gluten-free pita bread | sorghum Indian flatbread | with 20 … More..
Recipe# 7894
06 December, 2024
calories per serving
-6910.webp)
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
Recipe# 5835
06 December, 2024
calories per serving
jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with … More..
Recipe# 6113
06 December, 2024
calories per serving
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
Recipe# 7722
06 December, 2024
calories per serving
A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis … More..
Recipe# 5896
06 December, 2024
calories per serving
-14652.webp)
jowar bajra vegetable roti for babies and toddlers | healthy vegetable roti for kids | multigrain vegetable roti … More..
Recipe# 3057
06 December, 2024
calories per serving
-14484.webp)
jowar golpapdi for kids | sukhadi for kids | golpapdi for toddlers | wit 13 amazing images. A … More..
Recipe# 3056
06 December, 2024
calories per serving
mooli muthia recipe | Gujarati mooli muthia | muli muthia | healthy snack recipe | mooli muthia is … More..
Recipe# 5231
06 December, 2024
calories per serving
gluten free jowar chocolate sponge cake | gluten free Indian jowar chocolate sponge cake | with step by … More..
Recipe# 5762
06 December, 2024
calories per serving
-9347.webp)
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..
Recipe# 5846
06 December, 2024
calories per serving
-9886.webp)
jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight … More..
Recipe# 4327
06 December, 2024
calories per serving
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | … More..
Recipe# 7720
06 December, 2024
calories per serving
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!! More..
Recipe# 5764
06 December, 2024
calories per serving
While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to … More..
Recipe# 2436
06 December, 2024
calories per serving
calories per serving
palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for … More..
calories per serving
jowar vegetable paratha recipe | healthy jowar thepla | tiffin box paratha | with 25 amazing images. jowar … More..
calories per serving
A combination of healthy flours and vegetables is used to make these nourishing rotis. Cabbage adds crunch to … More..
calories per serving
Who doesn't love to sink their teeth into a heavenly chocolate cookie?! What seems to be such a … More..
calories per serving
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion … More..
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
calories per serving
Add iron to your childs diet and ensure high hemoglobin levels with this multi-flour crunchy snack. More..
calories per serving
cabbage jowar muthia recipe | Gujarati kobi jowar muthia | Indian cabbage dumpling | with 22 amazing images. … More..
calories per serving
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and … More..
calories per serving
cabbage jowar paratha recipe | Indian patta gobi jowar paratha | gluten free jowar roti | healthy jowar … More..
calories per serving
bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar … More..
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
calories per serving
Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast … More..
calories per serving
green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for … More..
calories per serving
microwave jowar khichu recipe | Gujarati khichu microwave version | Indian jowar flour khichu in microwave | with … More..
calories per serving
jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | … More..
calories per serving
jowar pita bread | sorghum pita pockets | gluten-free pita bread | sorghum Indian flatbread | with 20 … More..
calories per serving
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
calories per serving
jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with … More..
calories per serving
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
calories per serving
A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis … More..
calories per serving
jowar bajra vegetable roti for babies and toddlers | healthy vegetable roti for kids | multigrain vegetable roti … More..
calories per serving
jowar golpapdi for kids | sukhadi for kids | golpapdi for toddlers | wit 13 amazing images. A … More..
calories per serving
mooli muthia recipe | Gujarati mooli muthia | muli muthia | healthy snack recipe | mooli muthia is … More..
calories per serving
gluten free jowar chocolate sponge cake | gluten free Indian jowar chocolate sponge cake | with step by … More..
calories per serving
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..
calories per serving
jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight … More..
calories per serving
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | … More..
calories per serving
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!! More..
calories per serving
While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to … More..
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