113 jowar flour recipes
Table of Content
128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |
128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.
Jowar Bhakri, Healthy Jowar Bhakri
Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.
Jowar Flour Breakfast Recipes
Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.
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Indian Oats Pancake with Jowar
Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.
Cabbage Jowar Muthias
Snack Recipes with Jowar Flour
The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.
Jowar Palak Appe
Chakli is a favorite amongt all but since it is deep fried, many avoid it.
Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki
Baked Palak Jowar Murukku
Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.
Moong Dal and Methi Kachuri, Baked Kachodi
These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.
Oats Methi Multiflour Khakhra
Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.
Multigrain Healthy Cracker, Lactose Free
Main Course Recipes using Jowar Flour
Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.
4 Flour Dosa
A very traditional item to make with jowar is Jowar Roti.
This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.
Jowar Roti
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Innovative Jowar flour Recipes
People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.
Low Salt High Fiber Multigrain Bread
A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!
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Even though the cake is slightly dense, it makes up for it in taste.
Gluten- Free Chocolate Sponge Cake
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Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes.
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til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, … More..
Recipe# 4780
06 December, 2024
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garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava … More..
Recipe# 5060
06 December, 2024
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Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – … More..
Recipe# 5061
06 December, 2024
calories per serving
cabbage jowar muthia recipe | Gujarati kobi jowar muthia | Indian cabbage dumpling | with 22 amazing images. … More..
Recipe# 5134
06 December, 2024
calories per serving
jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | … More..
Recipe# 5222
06 December, 2024
calories per serving
mooli muthia recipe | Gujarati mooli muthia | muli muthia | healthy snack recipe | mooli muthia is … More..
Recipe# 5231
06 December, 2024
calories per serving
-10836.webp)
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, … More..
Recipe# 702
06 December, 2024
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green thepla recipe | palak thepla | 4 flour healthy Indian spinach paratha | high fibre breakfast | … More..
Recipe# 5579
06 December, 2024
calories per serving
chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum … More..
Recipe# 103
06 December, 2024
calories per serving
-4157.webp)
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..
Recipe# 968
06 December, 2024
calories per serving
palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for … More..
Recipe# 5740
06 December, 2024
calories per serving
gluten free jowar chocolate sponge cake | gluten free Indian jowar chocolate sponge cake | with step by … More..
Recipe# 5762
06 December, 2024
calories per serving
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!! More..
Recipe# 5764
06 December, 2024
calories per serving
-15170.webp)
bhakhri pizza recipe | gluten free Indian pizza | healthy bhakri pizza on tava | baked bhakri pizza … More..
Recipe# 5772
06 December, 2024
calories per serving
-6219.webp)
These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar … More..
Recipe# 5773
06 December, 2024
calories per serving
-17320.webp)
garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images. I … More..
Recipe# 5829
06 December, 2024
calories per serving
-16237.webp)
three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..
Recipe# 5830
06 December, 2024
calories per serving
-6909.webp)
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..
Recipe# 5832
06 December, 2024
calories per serving
-17321.webp)
cabbage jowar paratha recipe | Indian patta gobi jowar paratha | gluten free jowar roti | healthy jowar … More..
Recipe# 5833
06 December, 2024
calories per serving
-6910.webp)
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
Recipe# 5835
06 December, 2024
calories per serving
-9347.webp)
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..
Recipe# 5846
06 December, 2024
calories per serving
-9354.webp)
Jowar flour substitutes for wheat flour and rava in this satiating sheera. Bananas add extra flavour, compensating for … More..
Recipe# 5850
06 December, 2024
calories per serving
-6960.webp)
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will … More..
Recipe# 5854
06 December, 2024
calories per serving
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..
Recipe# 5876
06 December, 2024
calories per serving
jowar porridge recipe for babies | jowar flour porridge of babies | sorghum porridge for babies | how … More..
Recipe# 5884
06 December, 2024
calories per serving
A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis … More..
Recipe# 5896
06 December, 2024
calories per serving
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with … More..
Recipe# 5909
06 December, 2024
calories per serving
bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar … More..
Recipe# 5910
06 December, 2024
calories per serving
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..
Recipe# 5912
06 December, 2024
calories per serving
mini jowar pancakes recipe | healthy jowar pancake | sorghum flour pancake | jowar flour snack recipe | … More..
Recipe# 5948
06 December, 2024
calories per serving
calories per serving
til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, … More..
calories per serving
garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava … More..
calories per serving
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – … More..
calories per serving
cabbage jowar muthia recipe | Gujarati kobi jowar muthia | Indian cabbage dumpling | with 22 amazing images. … More..
calories per serving
jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | … More..
calories per serving
mooli muthia recipe | Gujarati mooli muthia | muli muthia | healthy snack recipe | mooli muthia is … More..
calories per serving
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, … More..
calories per serving
green thepla recipe | palak thepla | 4 flour healthy Indian spinach paratha | high fibre breakfast | … More..
calories per serving
chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum … More..
calories per serving
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..
calories per serving
palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for … More..
calories per serving
gluten free jowar chocolate sponge cake | gluten free Indian jowar chocolate sponge cake | with step by … More..
calories per serving
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!! More..
calories per serving
bhakhri pizza recipe | gluten free Indian pizza | healthy bhakri pizza on tava | baked bhakri pizza … More..
calories per serving
These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar … More..
calories per serving
garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images. I … More..
calories per serving
three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..
calories per serving
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..
calories per serving
cabbage jowar paratha recipe | Indian patta gobi jowar paratha | gluten free jowar roti | healthy jowar … More..
calories per serving
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
calories per serving
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..
calories per serving
Jowar flour substitutes for wheat flour and rava in this satiating sheera. Bananas add extra flavour, compensating for … More..
calories per serving
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will … More..
calories per serving
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..
calories per serving
jowar porridge recipe for babies | jowar flour porridge of babies | sorghum porridge for babies | how … More..
calories per serving
A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis … More..
calories per serving
jowar bajra garlic roti recipe | bajra jowar lehsun roti | healthy jowar bajra garlic roti | with … More..
calories per serving
bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar … More..
calories per serving
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..
calories per serving
mini jowar pancakes recipe | healthy jowar pancake | sorghum flour pancake | jowar flour snack recipe | … More..
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