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Hariyali Dal

Tarla Dalal
06 December, 2024


Table of Content
A simple paste of minimal, everyday ingredients turns out to be so effective in flavouring this dal, that you cannot help licking your fingers!
A dash of amchur together with the tang of tomatoes gives the Hariyali Dal a really tempting taste. Enjoy it hot and fresh.
Also try other stomach-friendly dal like Mixed Dal .
Tags
Preparation Time
10 Mins
Cooking Time
20 Mins
Total Time
30 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup masoor (split red lentil) dal
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1 tsp ghee
1 tsp cumin seeds (jeera)
1/4 cup finely chopped onion
1/4 cup finely chopped tomato
2 tsp dried mango powder (amchur)
1/2 tsp turmeric powder (haldi)
1/4 tsp chilli powder
salt to taste
To Be Ground Into A Smooth Paste (using Little Water)
1 green chilli , roughly chopped
25 mm (1") ginger ale squash
Method
- Combine the masoor dal along with 2 cups of water and pressure cook for 3 whistles. Keep aside.
- Allow the steam to escape before opening the lid.
- Heat the ghee in a non-stick kadhai and add the cumin seeds.
- When the seeds crackle, add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn light brown in colour.
- Add the tomatoes and prepared paste and sauté on a medium flame for few seconds.
- Add the cooked masoor dal, mix well and cook on a medium flame for 1 minute.
- Add the greens, mix well and cook on a medium flame for 1 minute.
- Add the dried mango powder, turmeric powder, chilli powder, salt and 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes.
- Serve hot.
Hariyali Dal recipe with step by step photos

Smita
March 13, 2025, midnight
This dish was to my liking ! I simply loved it . Thank you so much

Tarla Dalal
March 13, 2025, midnight
Thanks Smita. We are delighted you loved the recipe. Please keep posting your thoughts and feedback.