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Singapore Rice Noodles ( Diabetic Recipe )

Tarla Dalal
06 December, 2024
-2371.webp)

Table of Content
However, to enhance the health quotient of rice noodles I have added veggies like capsicum, spring onions, bean sprouts and carrots. Remember that they are, after all, rice noodles – so relish this as an occasional treat in small portions.
Tags
Preparation Time
10 Mins
Cooking Time
10 Mins
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
3 cups boiled rice noodles
1/2 cup bean sprouts
1 cup finely chopped spring onion greens
1/4 tsp coriander (dhania) powder
a pinch turmeric powder (haldi)
2 tsp sesame (til) oil
salt to taste
1/2 cup sliced spring onions whites
1 tsp finely chopped garlic (lehsun)
1/4 cup carrot strip
1/4 cup french beans , cut into thin strips
1/4 cup shredded red cabbage , optional
1/2 cup sliced capsicum (red , yellow and green)
salt to taste
Method
- It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
- Combine the rice noodles, bean sprouts, spring onion greens, coriander powder, turmeric powder, 1 tsp of sesame oil and salt in a bowl and mix gently. Keep aside.
- Heat the remaining 1 tsp of the oil in a non-stick kadhai, add the spring onion whites and garlic and sauté on a high flame for a few seconds, while stirring continuously.
- Add the carrots, french beans, red cabbage, capsicum and salt and sauté over a high flame for 5 to 7 minutes, while stirring continuously till the vegetables soften. Sprinkle some water if required.
- Add the prepared rice noodles mixture and toss gently and cook over a high flame for another minute.
- Serve immediately.
Singapore Rice Noodles ( Diabetic Recipe ) Video by Tarla Dalal
Singapore Rice Noodles ( Diabetic Recipe ) recipe with step by step photos

Nish
March 13, 2025, midnight
Loved the balance of varied veggies and bean sprouts with the noodles. Not very difficult to make, this recipe pairs well with a bowl of soup.