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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..

    Recipe# 968

    06 December, 2024

    0

    calories per serving

  • What an amazing wrap this is! folks will keep popping into your kitchen even as you make this … More..

    Recipe# 985

    06 December, 2024

    315

    calories per serving

  • Mildly-flavoured dough of besan and fenugreek leaves, is stuffed with a rich filling of paneer and raisins, and … More..

    Recipe# 1005

    06 December, 2024

    219

    calories per serving

  • ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    Recipe# 7424

    06 December, 2024

    350

    calories per serving

  • palak pakoda chaat recipe | palak pakora chaat | Indian palak patta chaat | spinach pakora chaat | … More..

    Recipe# 5667

    06 December, 2024

    265

    calories per serving

  • tomato omelette | eggless tomato omelette | vegetarian tomato omelette | besan ka cheela | with 16 amazing … More..

    Recipe# 7417

    06 December, 2024

    143

    calories per serving

  • A rich and tasty treat that is sure to pamper you, the Bharvan Simla Mirch is a grand … More..

    Recipe# 5723

    06 December, 2024

    0

    calories per serving

  • corn dosa | instant corn dosa | no fermentation sweet corn dosa | with 16 amazing images corn … More..

    Recipe# 5741

    06 December, 2024

    146

    calories per serving

  • palak pudina sev recipe | palak sev namkeen | Indian style palak sev Diwali snack | jar snack … More..

    Recipe# 7414

    06 December, 2024

    460

    calories per serving

  • sweet boondi recipe | sweet boondi for festivals | meethi boondi | Gujarati style sweet boondi | with … More..

    Recipe# 5752

    06 December, 2024

    751

    calories per serving

  • The palak koftas are the highlight of this recipe! They transform a simple, everyday kadhi into a more … More..

    Recipe# 5753

    06 December, 2024

    238

    calories per serving

  • Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. … More..

    Recipe# 5939

    06 December, 2024

    86

    calories per serving

  • rice pakora recipe | chawal ke pakode | leftover rice snack | Indian style rice fritters | with … More..

    Recipe# 6062

    06 December, 2024

    357

    calories per serving

  • This unique and flavourful kadhi made of karela peels is a great combination for plain rice as well … More..

    Recipe# 6048

    06 December, 2024

    129

    calories per serving

  • poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..

    Recipe# 6043

    06 December, 2024

    255

    calories per serving

  • banana methi thepla recipe | kela methi thepla | Gujarati thepla with banana | banana fenugreek thepla Indian … More..

    Recipe# 6016

    06 December, 2024

    88

    calories per serving

  • Sindhi kadhi showcases a tasty combination of vegetables like drumsticks, ladies finger and carrot in tamarind-flavoured gravy perked … More..

    Recipe# 6005

    06 December, 2024

    0

    calories per serving

  • aloo palak paratha | Punjabi aloo palak paratha | flatbread with potatoes and spinach | with 17 amazing … More..

    Recipe# 6000

    06 December, 2024

    148

    calories per serving

  • karela chips recipe | bitter gourd chips | how to make crispy karela - bitter gourd chips | … More..

    Recipe# 84

    06 December, 2024

    360

    calories per serving

  • palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..

    Recipe# 5951

    06 December, 2024

    138

    calories per serving

  • rice and cucumber pancakes recipe | Indian cucumber pancakes | gluten free cucumber potato pancakes | with 15 … More..

    Recipe# 5950

    06 December, 2024

    56

    calories per serving

  • nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing … More..

    Recipe# 5942

    06 December, 2024

    38

    calories per serving

  • Now, this is what one would call a colourful and flavourful dish! The marinade is what makes this … More..

    Recipe# 5870

    06 December, 2024

    11

    calories per serving

  • Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..

    Recipe# 5832

    06 December, 2024

    132

    calories per serving

  • A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..

    Recipe# 5846

    06 December, 2024

    46

    calories per serving

  • bread pakora recipe | quick bread pakora without aloo | Punjabi bread pakora | with 15 amazing images.The … More..

    Recipe# 7233

    06 December, 2024

    177

    calories per serving

  • palak methi dumplings recipe | palak methi na muthia | steamed palak methi dumplings | healthy Indian dumplings … More..

    Recipe# 5865

    06 December, 2024

    44

    calories per serving

  • Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala … More..

    Recipe# 5869

    06 December, 2024

    60

    calories per serving

  • A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..

    Recipe# 5912

    06 December, 2024

    134

    calories per serving

  • drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | with 38 amazing images.drumstick vegetable … More..

    Recipe# 95

    06 December, 2024

    182

    calories per serving

    0

    calories per serving

    Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..

    315

    calories per serving

    What an amazing wrap this is! folks will keep popping into your kitchen even as you make this … More..

    219

    calories per serving

    Mildly-flavoured dough of besan and fenugreek leaves, is stuffed with a rich filling of paneer and raisins, and … More..

    350

    calories per serving

    ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    265

    calories per serving

    palak pakoda chaat recipe | palak pakora chaat | Indian palak patta chaat | spinach pakora chaat | … More..

    143

    calories per serving

    tomato omelette | eggless tomato omelette | vegetarian tomato omelette | besan ka cheela | with 16 amazing … More..

    0

    calories per serving

    A rich and tasty treat that is sure to pamper you, the Bharvan Simla Mirch is a grand … More..

    146

    calories per serving

    corn dosa | instant corn dosa | no fermentation sweet corn dosa | with 16 amazing images corn … More..

    460

    calories per serving

    palak pudina sev recipe | palak sev namkeen | Indian style palak sev Diwali snack | jar snack … More..

    751

    calories per serving

    sweet boondi recipe | sweet boondi for festivals | meethi boondi | Gujarati style sweet boondi | with … More..

    238

    calories per serving

    The palak koftas are the highlight of this recipe! They transform a simple, everyday kadhi into a more … More..

    86

    calories per serving

    Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. … More..

    357

    calories per serving

    rice pakora recipe | chawal ke pakode | leftover rice snack | Indian style rice fritters | with … More..

    129

    calories per serving

    This unique and flavourful kadhi made of karela peels is a great combination for plain rice as well … More..

    255

    calories per serving

    poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..

    88

    calories per serving

    banana methi thepla recipe | kela methi thepla | Gujarati thepla with banana | banana fenugreek thepla Indian … More..

    0

    calories per serving

    Sindhi kadhi showcases a tasty combination of vegetables like drumsticks, ladies finger and carrot in tamarind-flavoured gravy perked … More..

    148

    calories per serving

    aloo palak paratha | Punjabi aloo palak paratha | flatbread with potatoes and spinach | with 17 amazing … More..

    360

    calories per serving

    karela chips recipe | bitter gourd chips | how to make crispy karela - bitter gourd chips | … More..

    138

    calories per serving

    palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..

    56

    calories per serving

    rice and cucumber pancakes recipe | Indian cucumber pancakes | gluten free cucumber potato pancakes | with 15 … More..

    38

    calories per serving

    nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing … More..

    11

    calories per serving

    Now, this is what one would call a colourful and flavourful dish! The marinade is what makes this … More..

    132

    calories per serving

    Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..

    46

    calories per serving

    A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..

    177

    calories per serving

    bread pakora recipe | quick bread pakora without aloo | Punjabi bread pakora | with 15 amazing images.The … More..

    44

    calories per serving

    palak methi dumplings recipe | palak methi na muthia | steamed palak methi dumplings | healthy Indian dumplings … More..

    60

    calories per serving

    Appetising, cocktail-sized snack made from bottle gourd, potatoes and onions, with a generous sprinkling of piquant onion masala … More..

    134

    calories per serving

    A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..

    182

    calories per serving

    drumstick vegetable curry | Gujarati style saragva nu shaak | shevga bhaji | with 38 amazing images.drumstick vegetable … More..

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