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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • Rajasthani missi roti recipe | Rajasthani paratha | masala besan roti | missi roti on tava dhaba style … More..

    Recipe# 3357

    06 December, 2024

    115

    calories per serving

  • Bengal gram is abundantly used in Rajasthani cooking because it grows in plenty in the arid desert conditions. … More..

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    393

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  • rajma kebab recipe | rajma galouti kebab | red kidney beans tikki | with 23 amazing images.rajma kebab … More..

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    48

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  • This divine mithai is also called "Besan ki Chakki" or "Mohanthal". This is usually made at weddings and … More..

    Recipe# 3381

    06 December, 2024

    232

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  • Kela Bhajia is a traditional snack, which has been acclaimed as the perfect tea-time accompaniment by several generations … More..

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    198

    calories per serving

  • You would have tried bhajiyas with all kinds of veggies ranging from onions to raw bananas, and you … More..

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    237

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  • Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..

    Recipe# 5210

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    346

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  • multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | with 23 amazing images.sprouted … More..

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    186

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  • nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing … More..

    Recipe# 3484

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    106

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  • magaj recipe | Gujarati magas | magaz ladoo | diwali besan ladoo | with 16 amazing images. magaj … More..

    Recipe# 3488

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    307

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  • tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | with 24 … More..

    Recipe# 3516

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    232

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  • A classic Gujarati recipe, of vegetables and fenugreek dumplings cooked in an aromatic blend of spices. This version … More..

    Recipe# 3528

    06 December, 2024

    567

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    683

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  • Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. … More..

    Recipe# 5939

    06 December, 2024

    86

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  • chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with 40 … More..

    Recipe# 7868

    06 December, 2024

    167

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  • pyaz ke pakode recipe | kanda bhaji | kanda bhajiya | onion pakora | with 18 amazing images. … More..

    Recipe# 3706

    06 December, 2024

    319

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  • foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..

    Recipe# 7871

    06 December, 2024

    134

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  • soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with … More..

    Recipe# 249

    06 December, 2024

    46

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  • These whole wheat rotis are enriched with spinach, fenugreek and coriander mixture and garnished with bean sprouts, tomatoes … More..

    Recipe# 3609

    06 December, 2024

    145

    calories per serving

  • nachni pancake recipe | ragi pancake | healthy red millet Indian pancake | with 29 amazing images. nachni … More..

    Recipe# 3612

    06 December, 2024

    109

    calories per serving

  • yam fritters recipe | suran pakoda | Indian yam and onion fritters | tea time snack | with … More..

    Recipe# 6393

    06 December, 2024

    275

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  • paneer makhani pizza | Indian paneer pizza | makhani pizza | with 50 amazing images.paneer makhani pizza is … More..

    Recipe# 7740

    06 December, 2024

    0

    calories per serving

  • Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..

    Recipe# 4940

    06 December, 2024

    185

    calories per serving

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    Recipe# 4405

    06 December, 2024

    223

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  • paneer tikka kathi roll recipe | laccha paneer tikka roll | Kolkatta paneer kathi roll | Indian paneer … More..

    Recipe# 630

    06 December, 2024

    1085

    calories per serving

  • Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

    Recipe# 3671

    06 December, 2024

    96

    calories per serving

  • A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based … More..

    Recipe# 657

    06 December, 2024

    144

    calories per serving

  • Succulent pieces of paneer marinated in a tantalizing tandoori masala grilled to perfection and served with pulao, a … More..

    Recipe# 659

    06 December, 2024

    0

    calories per serving

  • ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    Recipe# 7424

    06 December, 2024

    350

    calories per serving

  • Coconut milk is gifted with a mellow flavour and a creamy texture, which makes any dish it is … More..

    Recipe# 733

    06 December, 2024

    386

    calories per serving

    115

    calories per serving

    Rajasthani missi roti recipe | Rajasthani paratha | masala besan roti | missi roti on tava dhaba style … More..

    393

    calories per serving

    Bengal gram is abundantly used in Rajasthani cooking because it grows in plenty in the arid desert conditions. … More..

    48

    calories per serving

    rajma kebab recipe | rajma galouti kebab | red kidney beans tikki | with 23 amazing images.rajma kebab … More..

    232

    calories per serving

    This divine mithai is also called "Besan ki Chakki" or "Mohanthal". This is usually made at weddings and … More..

    198

    calories per serving

    Kela Bhajia is a traditional snack, which has been acclaimed as the perfect tea-time accompaniment by several generations … More..

    237

    calories per serving

    You would have tried bhajiyas with all kinds of veggies ranging from onions to raw bananas, and you … More..

    346

    calories per serving

    Stuffed khandvi, something very innovative and contemporary that your guest will truly enjoy. Must try !! More..

    186

    calories per serving

    multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | with 23 amazing images.sprouted … More..

    106

    calories per serving

    nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing … More..

    307

    calories per serving

    magaj recipe | Gujarati magas | magaz ladoo | diwali besan ladoo | with 16 amazing images. magaj … More..

    232

    calories per serving

    tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | with 24 … More..

    567

    calories per serving

    A classic Gujarati recipe, of vegetables and fenugreek dumplings cooked in an aromatic blend of spices. This version … More..

    683

    calories per serving

    paneer tikka sub sandwich recipe | Subway paneer tikka sub sandwich | paneer sub Indian snack | how … More..

    86

    calories per serving

    Zucchini combines with carrots to make an unusual, colourful, and attractive pancake that will tickle the taste buds. … More..

    167

    calories per serving

    chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with 40 … More..

    319

    calories per serving

    pyaz ke pakode recipe | kanda bhaji | kanda bhajiya | onion pakora | with 18 amazing images. … More..

    134

    calories per serving

    foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images.foxtail … More..

    46

    calories per serving

    soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with … More..

    145

    calories per serving

    These whole wheat rotis are enriched with spinach, fenugreek and coriander mixture and garnished with bean sprouts, tomatoes … More..

    109

    calories per serving

    nachni pancake recipe | ragi pancake | healthy red millet Indian pancake | with 29 amazing images. nachni … More..

    275

    calories per serving

    yam fritters recipe | suran pakoda | Indian yam and onion fritters | tea time snack | with … More..

    0

    calories per serving

    paneer makhani pizza | Indian paneer pizza | makhani pizza | with 50 amazing images.paneer makhani pizza is … More..

    185

    calories per serving

    Here is a spicy preparation of yam, which goes well with rice and bland gravies like more kuzhambu. … More..

    223

    calories per serving

    masaledar arbi ki sabzi recipe | arbi fry | arbi masala ki sukhi sabji | healthy Indian colocasia … More..

    1085

    calories per serving

    paneer tikka kathi roll recipe | laccha paneer tikka roll | Kolkatta paneer kathi roll | Indian paneer … More..

    96

    calories per serving

    Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

    144

    calories per serving

    A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based … More..

    0

    calories per serving

    Succulent pieces of paneer marinated in a tantalizing tandoori masala grilled to perfection and served with pulao, a … More..

    350

    calories per serving

    ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    386

    calories per serving

    Coconut milk is gifted with a mellow flavour and a creamy texture, which makes any dish it is … More..

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