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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • besan paratha recipe | masala besan paratha | besan ke parathe | zero oil besan paratha | with … More..

    Recipe# 4223

    06 December, 2024

    272

    calories per serving

  • healthy bhindi masala recipe | dry lady finger sabzi | tava okra in coriander and onion paste | … More..

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    89

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  • The very word makhani brings to our mind a rich gravy with lots of butter and cream! However, … More..

    Recipe# 4200

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    138

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  • Oondhiya is an ever-popular Gujarati delicacy of veggies and methi muthias cooked with a powerful, freshly-prepared masala. While … More..

    Recipe# 2834

    06 December, 2024

    1004

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  • besan toast sandwich | bread besan sandwich | chutney cheese besan toast | with 30 amazing images.This chutney … More..

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    446

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  • Sometimes, simple recipes taste more awesome than the elaborate ones! this is one such example. A very easy … More..

    Recipe# 2388

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    0

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    0

    calories per serving

  • cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela | … More..

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    132

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  • corn and potato fritters recipe | Indian sweetcorn potato fritters | potato onion corn fritters | crispy aloo … More..

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    286

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  • tamatar ki kadhi recipe | tomato kadhi | Jain tomato curry | with 20 amazing images.tamatar ki kadhi … More..

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    91

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    0

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  • mulo pur recipe | Bengali style stuffed radish | stuffed radish bhajia | with 36 amazing images.Craving a … More..

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    20

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  • crispy bhindi recipe | kurkuri bhindi | crispy fried okra | karari bhindi Indian snack | with 27 … More..

    Recipe# 2569

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    82

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  • Innovative to the core, the Dhokla Simla Mirch is an easy but amazing dish that is sure to … More..

    Recipe# 2572

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    270

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    66

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  • tandoori malai broccoli recipe | baked malai broccoli | cheese malai broccoli | with 20 amazing images.tandoori malai … More..

    Recipe# 7773

    06 December, 2024

    195

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  • bread bhajiya recipe | crispy Indian bread bhajiya | instant bread bhajia | leftover bread recipe | with … More..

    Recipe# 2627

    06 December, 2024

    21

    calories per serving

  • Lose yourself in this exciting potato-packed kadhi, which is so delicious it is likely to overshadow the rest … More..

    Recipe# 2693

    06 December, 2024

    169

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  • gathiya recipe | Gujarati style gathiya | Indian namkeen jar snack | with 26 amazing images.Tea-time becomes more … More..

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    708

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    Recipe# 204

    06 December, 2024

    162

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  • This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..

    Recipe# 2826

    06 December, 2024

    271

    calories per serving

  • Cabbage Stuffed Capsicum is a unique recipe, which makes a great starter for parties. It is quite easy … More..

    Recipe# 2828

    06 December, 2024

    20

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    426

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    Recipe# 7767

    06 December, 2024

    0

    calories per serving

  • paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka … More..

    Recipe# 2832

    06 December, 2024

    279

    calories per serving

  • cabbage and spinach roti recipe | three flour Indian vegetable roti | cabbage spinach paratha | healthy gobhi … More..

    Recipe# 3208

    06 December, 2024

    100

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  • Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be … More..

    Recipe# 3249

    06 December, 2024

    67

    calories per serving

  • khumbh hara dhania recipe | mushroom hara dhania | healthy mushroom and coriander sabzi | with 35 amazing … More..

    Recipe# 3247

    06 December, 2024

    61

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  • karela muthia recipe | Indian bitter gourd steamed dumpling | healthy diabetic snack recipe | with 31 amazing … More..

    Recipe# 3255

    06 December, 2024

    148

    calories per serving

    272

    calories per serving

    besan paratha recipe | masala besan paratha | besan ke parathe | zero oil besan paratha | with … More..

    89

    calories per serving

    healthy bhindi masala recipe | dry lady finger sabzi | tava okra in coriander and onion paste | … More..

    138

    calories per serving

    The very word makhani brings to our mind a rich gravy with lots of butter and cream! However, … More..

    1004

    calories per serving

    Oondhiya is an ever-popular Gujarati delicacy of veggies and methi muthias cooked with a powerful, freshly-prepared masala. While … More..

    446

    calories per serving

    besan toast sandwich | bread besan sandwich | chutney cheese besan toast | with 30 amazing images.This chutney … More..

    177

    calories per serving

    dhaniya ki Sabji recipe | healthy coriander sabzi | hare dhaniye ki sabzi | Jain sabzi | with … More..

    0

    calories per serving

    Sometimes, simple recipes taste more awesome than the elaborate ones! this is one such example. A very easy … More..

    0

    calories per serving

    Imagine pocket-shaped Pizzas , packed with the most exciting ingredients, and that’s what a calzone is! Here, let … More..

    132

    calories per serving

    cooked rice pancake recipe | rice pancakes Indian style | leftover rice pancake | chawal ka cheela | … More..

    286

    calories per serving

    corn and potato fritters recipe | Indian sweetcorn potato fritters | potato onion corn fritters | crispy aloo … More..

    91

    calories per serving

    tamatar ki kadhi recipe | tomato kadhi | Jain tomato curry | with 20 amazing images.tamatar ki kadhi … More..

    0

    calories per serving

    If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how … More..

    20

    calories per serving

    mulo pur recipe | Bengali style stuffed radish | stuffed radish bhajia | with 36 amazing images.Craving a … More..

    82

    calories per serving

    crispy bhindi recipe | kurkuri bhindi | crispy fried okra | karari bhindi Indian snack | with 27 … More..

    270

    calories per serving

    Innovative to the core, the Dhokla Simla Mirch is an easy but amazing dish that is sure to … More..

    66

    calories per serving

    jalebi recipe | authentic jalebi | halwai style jalebi | homemade crispy jalebi without curd and yeast | … More..

    195

    calories per serving

    tandoori malai broccoli recipe | baked malai broccoli | cheese malai broccoli | with 20 amazing images.tandoori malai … More..

    21

    calories per serving

    bread bhajiya recipe | crispy Indian bread bhajiya | instant bread bhajia | leftover bread recipe | with … More..

    169

    calories per serving

    Lose yourself in this exciting potato-packed kadhi, which is so delicious it is likely to overshadow the rest … More..

    708

    calories per serving

    gathiya recipe | Gujarati style gathiya | Indian namkeen jar snack | with 26 amazing images.Tea-time becomes more … More..

    162

    calories per serving

    tandoori aloo recipe | restaurant style tandoori aloo | tandoori aloo tikka | with 31 amazing images.tandoori Aloo … More..

    271

    calories per serving

    This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..

    20

    calories per serving

    Cabbage Stuffed Capsicum is a unique recipe, which makes a great starter for parties. It is quite easy … More..

    426

    calories per serving

    microwave doodhi muthia recipe | quick lauki muthia | doodhi na muthia | with 31 amazing pictures A … More..

    0

    calories per serving

    aloo pyaaz bhajia recipe | potato onion pakoda | onion potato fritters | with 23 amazing images.aloo laccha … More..

    279

    calories per serving

    paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka … More..

    100

    calories per serving

    cabbage and spinach roti recipe | three flour Indian vegetable roti | cabbage spinach paratha | healthy gobhi … More..

    67

    calories per serving

    Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be … More..

    61

    calories per serving

    khumbh hara dhania recipe | mushroom hara dhania | healthy mushroom and coriander sabzi | with 35 amazing … More..

    148

    calories per serving

    karela muthia recipe | Indian bitter gourd steamed dumpling | healthy diabetic snack recipe | with 31 amazing … More..

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