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173 અખરોટ એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  walnuts
Recipes using walnuts - Read in English
रेसिपी यूज़िंग अखरोट - हिन्दी में पढ़ें (Recipes using walnuts in Hindi)

10 અખરોટ રેસીપી | અખરોટના ઊપયોગથી બનતી રેસીપી | અખરોટ રેસીપીઓનો સંગ્રહ | walnuts, akhrot Recipes in Gujarati | Indian Recipes using walnuts, akhrot in Gujarati |

10 અખરોટ રેસીપી | અખરોટના ઊપયોગથી બનતી રેસીપી | અખરોટ રેસીપીઓનો સંગ્રહ | walnuts, akhrot Recipes in Gujarati | Indian Recipes using walnuts, akhrot in Gujarati |

અખરોટના ફાયદા, આરોગ્ય લાભો (benefits of walnuts, akhrot in Gujarati)

રોજ એક મુઠ્ઠી અખરોટ ખાવાથી સારા કોલેસ્ટ્રોલ (HDL) માં વધારો થાય છે. અખરોટ ઓમેગા ૩ ફેટી એસિડ્સથી સમૃદ્ધ છે જેમાં ઉચ્ચ માત્રામાં ડી.એચ.એ (DHA) હોય છે જે પુખ્ત વયના લોકોની વિચાર શક્તિમાં સુધારો કરે છે અને બાળકોના મગજના સ્વાસ્થ્ય માટે ઉત્તમ છે. ફોલેટ, વિટામિન બી 9 નો સારો સ્રોત હોવાથી, સગર્ભા સ્ત્રીઓ માટે દરરોજ થોડા અખરોટ ખાવાથી ફોલિક એસિડનું સ્તર વધી શકે છે. તેમાં ઓછા ગ્લાયકેમિક ઇન્ડેક્સ હોવાથી અને ફાઇબરથી ભરપૂર હોવાથી, તે ડાયાબિટીસના દર્દીઓ માટે પણ સારો વિકલ્પ છે. અખરોટના વિગતવાર ફાયદા જુઓ.

  • cashew walnut date balls recipe | Indian date and nut vegan balls | quick no bake cashew and … More..

    Recipe# 19

    06 December, 2024

    112

    calories per serving

  • A rich, gooey, sinful and truly indulgent dessert. Warm, fudgy walnut brownies served with rum marinated fruits, drizzled … More..

    Recipe# 663

    06 December, 2024

    1905

    calories per serving

  • An interesting variant of the regular chocolate brownie, this mouth-watering Chocolate and Carrot Brownie has a rustic texture … More..

    Recipe# 852

    06 December, 2024

    139

    calories per serving

  • Bored of the same old pista, badam and kaju barfis? Why not try this mouth-watering Walnut Barfi for … More..

    Recipe# 881

    06 December, 2024

    108

    calories per serving

  • eggless chocolate brownie recipe | Indian style eggless chocolate brownie | easy chocolate brownie | 5 minute brownie … More..

    Recipe# 3699

    06 December, 2024

    115

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  • Chocolate Fudge is a fascinating thing. Its lovely flavour and unique texture are not only irresistible but quite … More..

    Recipe# 886

    06 December, 2024

    128

    calories per serving

  • Muhhamarra means ‘reddened’ in Arabic, and that hints at the nature of this recipe. Hailing from Syria, Muhhamarra … More..

    Recipe# 3707

    06 December, 2024

    113

    calories per serving

  • Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen … More..

    Recipe# 946

    06 December, 2024

    44

    calories per serving

  • healthy sheera recipe | ragi, whole wheat flour sheera | no sugar sheera | multi flour jaggery sheera … More..

    Recipe# 3753

    06 December, 2024

    117

    calories per serving

  • healthy apple crumble recipe | Indian style eggless apple crumble | easy oats apple crumble | no sugar … More..

    Recipe# 3754

    06 December, 2024

    129

    calories per serving

  • The Sweet Potato Salad with Mustard and Curd Dressing is quite different from all other salads, in texture … More..

    Recipe# 3777

    06 December, 2024

    206

    calories per serving

  • Warm, smooth, stewed apricots, topped with low-fat chilled custard and garnished with heart-friendly walnuts, this mouth-watering dessert is … More..

    Recipe# 3805

    06 December, 2024

    150

    calories per serving

  • broccoli walnut soup recipe | broccoli vegetable soup | Indian broccoli soup | with 28 amazing images. broccoli … More..

    Recipe# 3827

    06 December, 2024

    68

    calories per serving

  • Small is beautiful! That’s so true of these splendid mini Pizzas , which are brimming with taste and … More..

    Recipe# 3849

    06 December, 2024

    0

    calories per serving

  • anjeer and mixed nut barfi recipes | sugar free anjeer barfi | dry figs and nuts barfi | … More..

    Recipe# 20

    06 December, 2024

    106

    calories per serving

  • Sliced french bread is topped with a freshly-made basil paste, chopped tomatoes, capsicum, zucchini, and cheese. Try using … More..

    Recipe# 3963

    06 December, 2024

    0

    calories per serving

  • A rich mixture of walnuts, figs, apricots, dates, honey and cinnamon is filled into rectangular samosa patti strips … More..

    Recipe# 3970

    06 December, 2024

    279

    calories per serving

  • banana nut muffins recipe | Indian style eggless banana walnut muffins | easy banana nut muffins | with … More..

    Recipe# 4075

    06 December, 2024

    0

    calories per serving

  • Penne pesto pasta with vegetables recipe | Indian styled Penne in pesto sauce| Jain Vegetable pesto pasta | … More..

    Recipe# 4100

    06 December, 2024

    739

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  • This dessert is sure to bowl you over with its pleasant flavour and enchanting mouth-feel. The Date and … More..

    Recipe# 4135

    06 December, 2024

    268

    calories per serving

  • Skim milk and corn flour are used as thickening agent to give body and creamy texture to the … More..

    Recipe# 4139

    06 December, 2024

    0

    calories per serving

  • It takes some time, no doubt, but is completely worth the effort. This will probably be the best … More..

    Recipe# 4141

    06 December, 2024

    250

    calories per serving

  • date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur … More..

    Recipe# 4312

    06 December, 2024

    105

    calories per serving

  • Pesto Sauce is an ideal addition to any noodle or pasta recipe, as it imparts a nice herby … More..

    Recipe# 4463

    06 December, 2024

    0

    calories per serving

  • Muhammara dip | Indian style red capsicum and walnut dip recipe | Lebanese roasted red pepper dip | … More..

    Recipe# 4471

    06 December, 2024

    91

    calories per serving

  • Shaped and prepared like ghughras, the Spinach and Cheese Sambousek is a famous Lebanese dish that features a … More..

    Recipe# 4475

    06 December, 2024

    0

    calories per serving

  • A salad that is nutty enough to leave you asking for more. The combination of walnuts with a … More..

    Recipe# 4483

    06 December, 2024

    0

    calories per serving

  • World famous dessert from middle eastern countries. Each country in this region has its own recipe for baklava. … More..

    Recipe# 4494

    06 December, 2024

    237

    calories per serving

  • An elegant dessert ready in minutes! The chocolate and date mousse is a brilliant combination of streams of … More..

    Recipe# 4495

    06 December, 2024

    471

    calories per serving

  • A rich,goey chocolaty pudding made with fresh bread crumbs, condensed milk, walnuts and steamed in a pressure cooker. … More..

    Recipe# 4508

    06 December, 2024

    463

    calories per serving

    112

    calories per serving

    cashew walnut date balls recipe | Indian date and nut vegan balls | quick no bake cashew and … More..

    1905

    calories per serving

    A rich, gooey, sinful and truly indulgent dessert. Warm, fudgy walnut brownies served with rum marinated fruits, drizzled … More..

    139

    calories per serving

    An interesting variant of the regular chocolate brownie, this mouth-watering Chocolate and Carrot Brownie has a rustic texture … More..

    108

    calories per serving

    Bored of the same old pista, badam and kaju barfis? Why not try this mouth-watering Walnut Barfi for … More..

    115

    calories per serving

    eggless chocolate brownie recipe | Indian style eggless chocolate brownie | easy chocolate brownie | 5 minute brownie … More..

    128

    calories per serving

    Chocolate Fudge is a fascinating thing. Its lovely flavour and unique texture are not only irresistible but quite … More..

    113

    calories per serving

    Muhhamarra means ‘reddened’ in Arabic, and that hints at the nature of this recipe. Hailing from Syria, Muhhamarra … More..

    44

    calories per serving

    Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen … More..

    117

    calories per serving

    healthy sheera recipe | ragi, whole wheat flour sheera | no sugar sheera | multi flour jaggery sheera … More..

    129

    calories per serving

    healthy apple crumble recipe | Indian style eggless apple crumble | easy oats apple crumble | no sugar … More..

    206

    calories per serving

    The Sweet Potato Salad with Mustard and Curd Dressing is quite different from all other salads, in texture … More..

    150

    calories per serving

    Warm, smooth, stewed apricots, topped with low-fat chilled custard and garnished with heart-friendly walnuts, this mouth-watering dessert is … More..

    68

    calories per serving

    broccoli walnut soup recipe | broccoli vegetable soup | Indian broccoli soup | with 28 amazing images. broccoli … More..

    0

    calories per serving

    Small is beautiful! That’s so true of these splendid mini Pizzas , which are brimming with taste and … More..

    106

    calories per serving

    anjeer and mixed nut barfi recipes | sugar free anjeer barfi | dry figs and nuts barfi | … More..

    0

    calories per serving

    Sliced french bread is topped with a freshly-made basil paste, chopped tomatoes, capsicum, zucchini, and cheese. Try using … More..

    279

    calories per serving

    A rich mixture of walnuts, figs, apricots, dates, honey and cinnamon is filled into rectangular samosa patti strips … More..

    0

    calories per serving

    banana nut muffins recipe | Indian style eggless banana walnut muffins | easy banana nut muffins | with … More..

    739

    calories per serving

    Penne pesto pasta with vegetables recipe | Indian styled Penne in pesto sauce| Jain Vegetable pesto pasta | … More..

    268

    calories per serving

    This dessert is sure to bowl you over with its pleasant flavour and enchanting mouth-feel. The Date and … More..

    0

    calories per serving

    Skim milk and corn flour are used as thickening agent to give body and creamy texture to the … More..

    250

    calories per serving

    It takes some time, no doubt, but is completely worth the effort. This will probably be the best … More..

    105

    calories per serving

    date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur … More..

    0

    calories per serving

    Pesto Sauce is an ideal addition to any noodle or pasta recipe, as it imparts a nice herby … More..

    91

    calories per serving

    Muhammara dip | Indian style red capsicum and walnut dip recipe | Lebanese roasted red pepper dip | … More..

    0

    calories per serving

    Shaped and prepared like ghughras, the Spinach and Cheese Sambousek is a famous Lebanese dish that features a … More..

    0

    calories per serving

    A salad that is nutty enough to leave you asking for more. The combination of walnuts with a … More..

    237

    calories per serving

    World famous dessert from middle eastern countries. Each country in this region has its own recipe for baklava. … More..

    471

    calories per serving

    An elegant dessert ready in minutes! The chocolate and date mousse is a brilliant combination of streams of … More..

    463

    calories per serving

    A rich,goey chocolaty pudding made with fresh bread crumbs, condensed milk, walnuts and steamed in a pressure cooker. … More..

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