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173 અખરોટ એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  walnuts
Recipes using walnuts - Read in English
रेसिपी यूज़िंग अखरोट - हिन्दी में पढ़ें (Recipes using walnuts in Hindi)

10 અખરોટ રેસીપી | અખરોટના ઊપયોગથી બનતી રેસીપી | અખરોટ રેસીપીઓનો સંગ્રહ | walnuts, akhrot Recipes in Gujarati | Indian Recipes using walnuts, akhrot in Gujarati |

10 અખરોટ રેસીપી | અખરોટના ઊપયોગથી બનતી રેસીપી | અખરોટ રેસીપીઓનો સંગ્રહ | walnuts, akhrot Recipes in Gujarati | Indian Recipes using walnuts, akhrot in Gujarati |

અખરોટના ફાયદા, આરોગ્ય લાભો (benefits of walnuts, akhrot in Gujarati)

રોજ એક મુઠ્ઠી અખરોટ ખાવાથી સારા કોલેસ્ટ્રોલ (HDL) માં વધારો થાય છે. અખરોટ ઓમેગા ૩ ફેટી એસિડ્સથી સમૃદ્ધ છે જેમાં ઉચ્ચ માત્રામાં ડી.એચ.એ (DHA) હોય છે જે પુખ્ત વયના લોકોની વિચાર શક્તિમાં સુધારો કરે છે અને બાળકોના મગજના સ્વાસ્થ્ય માટે ઉત્તમ છે. ફોલેટ, વિટામિન બી 9 નો સારો સ્રોત હોવાથી, સગર્ભા સ્ત્રીઓ માટે દરરોજ થોડા અખરોટ ખાવાથી ફોલિક એસિડનું સ્તર વધી શકે છે. તેમાં ઓછા ગ્લાયકેમિક ઇન્ડેક્સ હોવાથી અને ફાઇબરથી ભરપૂર હોવાથી, તે ડાયાબિટીસના દર્દીઓ માટે પણ સારો વિકલ્પ છે. અખરોટના વિગતવાર ફાયદા જુઓ.

  • The walnut vegetable pate serves as an interesting appetiser. Served over toasted bread triangles make a filling starter. … More..

    Recipe# 5479

    06 December, 2024

    89

    calories per serving

  • Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and … More..

    Recipe# 707

    06 December, 2024

    11

    calories per serving

  • This wonderful mousse can be whipped up in less than two minutes using a microwave oven! it is … More..

    Recipe# 758

    06 December, 2024

    285

    calories per serving

  • Simply mouth-watering, that’s what this creation is! So tasty that you can’t believe it takes just minutes to … More..

    Recipe# 529

    06 December, 2024

    0

    calories per serving

  • walnut and cherry tomato salad recipe | 10 minute tomato walnut salad | healthy Indian cherry tomato salad … More..

    Recipe# 5626

    06 December, 2024

    113

    calories per serving

  • Char grilled aubergine and sweet peppers are tossed with celery, walnut, parsley and olive oil dressing. More..

    Recipe# 553

    06 December, 2024

    180

    calories per serving

  • The Penne Salad in Basil Dressing is a true tongue-tickler. Tangy sun-dried tomatoes and crunchy walnuts decorate cooked … More..

    Recipe# 556

    06 December, 2024

    396

    calories per serving

  • Walnuts are cooked with rawa, ghee and sugar and flavoured with cardamom to make a delicious, quick and … More..

    Recipe# 585

    06 December, 2024

    382

    calories per serving

  • An eye-catching rich, dark chocolate brownie with vanilla ice cream makes a great party dessert . More..

    Recipe# 590

    06 December, 2024

    0

    calories per serving

  • Sweet treats are loved by kids. . . So heres a healthy sweet snack made with bananas and … More..

    Recipe# 974

    06 December, 2024

    0

    calories per serving

  • A wonderful ingredient that enhances the flavour and texture of recipes such as Mount Pleasant Cake . Walnut … More..

    Recipe# 982

    06 December, 2024

    88

    calories per serving

  • The Citrus Kale Apple and Feta Salad is an exotic salad with a really feisty flavour. It combines … More..

    Recipe# 6783

    06 December, 2024

    315

    calories per serving

  • Dhokla, the ever-popular Gujarati snack, gets an Italian makeover in this recipe. A quick-fix dhokla batter made with … More..

    Recipe# 1400

    06 December, 2024

    0

    calories per serving

  • walnut sheera recipe | akhrot ka halwa | walnut halwa | quick akhrot ka sheera | with 14 … More..

    Recipe# 360

    06 December, 2024

    111

    calories per serving

  • These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter … More..

    Recipe# 6439

    06 December, 2024

    56

    calories per serving

  • basil walnut dressing recipe | Indian style basil walnut dressing | basil walnut pesto | with 12 amazing … More..

    Recipe# 6451

    06 December, 2024

    56

    calories per serving

  • Bruschetta is a classic Italian appetizer, made of bread brushed with butter or olive oil. The bread may … More..

    Recipe# 6501

    06 December, 2024

    0

    calories per serving

  • ragi roti stuffed with paneer pesto | paneer pesto nachni wrap | healthy red millet cottage cheese pesto … More..

    Recipe# 6509

    06 December, 2024

    272

    calories per serving

  • Pinwheel sandwiches have a timeless charm! The attractive spiral shape of the pinwheels, which reveal the stuffing is … More..

    Recipe# 6552

    06 December, 2024

    0

    calories per serving

  • A totally off-beat use for idli batter! The Mini Pesto Idlis are made by combining idli batter with … More..

    Recipe# 6566

    06 December, 2024

    103

    calories per serving

  • Bruschetta is a classic Italian appetizer made of grilled bread brushed with butter or olive oil, and then … More..

    Recipe# 6575

    06 December, 2024

    0

    calories per serving

  • healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images.healthy … More..

    Recipe# 7515

    06 December, 2024

    594

    calories per serving

  • chocolate dry fruit fudge recipe | fruit and nut chocolate fudge | nutty chocolate fudge bars | with … More..

    Recipe# 7758

    06 December, 2024

    0

    calories per serving

  • dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo | … More..

    Recipe# 77

    06 December, 2024

    167

    calories per serving

  • dry fruit barfi recipe | healthy coconut dry fruit barfi | no sugar dry fruit bars | with … More..

    Recipe# 7682

    06 December, 2024

    130

    calories per serving

  • ndian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein … More..

    Recipe# 7673

    06 December, 2024

    181

    calories per serving

  • This is an elegantly-flavoured, soul-warming breakfast that is sure to gear you up for the day ahead.Oats, cooked … More..

    Recipe# 7256

    06 December, 2024

    159

    calories per serving

  • Guaranteed to please young and old alike, the Raspberry Oatmeal Nut Bars have an energizing combination of ingredients … More..

    Recipe# 6814

    06 December, 2024

    220

    calories per serving

  • Pesto is a kind of spread or dip made with walnuts as the base. It is normally perked … More..

    Recipe# 6998

    06 December, 2024

    14

    calories per serving

  • chocolate brownie with eggs recipe | chocolate Easter fudge brownies | Indian style best chocolate brownies | with … More..

    Recipe# 6383

    06 December, 2024

    295

    calories per serving

    89

    calories per serving

    The walnut vegetable pate serves as an interesting appetiser. Served over toasted bread triangles make a filling starter. … More..

    11

    calories per serving

    Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and … More..

    285

    calories per serving

    This wonderful mousse can be whipped up in less than two minutes using a microwave oven! it is … More..

    0

    calories per serving

    Simply mouth-watering, that’s what this creation is! So tasty that you can’t believe it takes just minutes to … More..

    113

    calories per serving

    walnut and cherry tomato salad recipe | 10 minute tomato walnut salad | healthy Indian cherry tomato salad … More..

    180

    calories per serving

    Char grilled aubergine and sweet peppers are tossed with celery, walnut, parsley and olive oil dressing. More..

    396

    calories per serving

    The Penne Salad in Basil Dressing is a true tongue-tickler. Tangy sun-dried tomatoes and crunchy walnuts decorate cooked … More..

    382

    calories per serving

    Walnuts are cooked with rawa, ghee and sugar and flavoured with cardamom to make a delicious, quick and … More..

    0

    calories per serving

    An eye-catching rich, dark chocolate brownie with vanilla ice cream makes a great party dessert . More..

    0

    calories per serving

    Sweet treats are loved by kids. . . So heres a healthy sweet snack made with bananas and … More..

    88

    calories per serving

    A wonderful ingredient that enhances the flavour and texture of recipes such as Mount Pleasant Cake . Walnut … More..

    315

    calories per serving

    The Citrus Kale Apple and Feta Salad is an exotic salad with a really feisty flavour. It combines … More..

    0

    calories per serving

    Dhokla, the ever-popular Gujarati snack, gets an Italian makeover in this recipe. A quick-fix dhokla batter made with … More..

    111

    calories per serving

    walnut sheera recipe | akhrot ka halwa | walnut halwa | quick akhrot ka sheera | with 14 … More..

    56

    calories per serving

    These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter … More..

    56

    calories per serving

    basil walnut dressing recipe | Indian style basil walnut dressing | basil walnut pesto | with 12 amazing … More..

    0

    calories per serving

    Bruschetta is a classic Italian appetizer, made of bread brushed with butter or olive oil. The bread may … More..

    272

    calories per serving

    ragi roti stuffed with paneer pesto | paneer pesto nachni wrap | healthy red millet cottage cheese pesto … More..

    0

    calories per serving

    Pinwheel sandwiches have a timeless charm! The attractive spiral shape of the pinwheels, which reveal the stuffing is … More..

    103

    calories per serving

    A totally off-beat use for idli batter! The Mini Pesto Idlis are made by combining idli batter with … More..

    0

    calories per serving

    Bruschetta is a classic Italian appetizer made of grilled bread brushed with butter or olive oil, and then … More..

    594

    calories per serving

    healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images.healthy … More..

    0

    calories per serving

    chocolate dry fruit fudge recipe | fruit and nut chocolate fudge | nutty chocolate fudge bars | with … More..

    167

    calories per serving

    dry fruit ladoo recipe | dry fruit healthy balls | no sugar dry fruit and coconut ladoo | … More..

    130

    calories per serving

    dry fruit barfi recipe | healthy coconut dry fruit barfi | no sugar dry fruit bars | with … More..

    181

    calories per serving

    ndian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein … More..

    159

    calories per serving

    This is an elegantly-flavoured, soul-warming breakfast that is sure to gear you up for the day ahead.Oats, cooked … More..

    220

    calories per serving

    Guaranteed to please young and old alike, the Raspberry Oatmeal Nut Bars have an energizing combination of ingredients … More..

    14

    calories per serving

    Pesto is a kind of spread or dip made with walnuts as the base. It is normally perked … More..

    295

    calories per serving

    chocolate brownie with eggs recipe | chocolate Easter fudge brownies | Indian style best chocolate brownies | with … More..

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