મેનુ

165 કસૂરી મેથી એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  dried fenugreek leaves
रेसिपी यूज़िंग कसुरी मेथी - हिन्दी में पढ़ें (Recipes using dried fenugreek leaves in Hindi)

10 કસુરી મેથીની રેસિપી | કસુરી મેથીની વાનગીઓનો સંગ્રહ | dried fenugreek leaves recipes in Gujarati | recipes using kasuri methi in Gujarati |  

 

કસુરી મેથીની રેસિપી | કસુરી મેથીની વાનગીઓનો સંગ્રહ | dried fenugreek leaves recipes in Gujarati | recipes using kasuri methi in Gujarati |  

 

કસૂરી મેથી (Benefits of Dried fenugreek leaves in Gujarati): એક ચમચી કસુરી મેથીમાંથી માત્ર ૪ કેલરી આપે છે. કસૂરી મેથીમાં કાર્બની સંખ્યા ઓછી હોય છે. કસુરી મેથી કેટલાક માત્રામાં ફાઈબર પણ આપે છે. તે વજન નિરીક્ષકો, ડાયાબિટીસના દર્દીઓ, તંદુરસ્ત હૃદય, બાળકો, પુખ્ત વયના લોકો, વરિષ્ઠ નાગરિકો અને બીજા ઘણા લોકો માટે તંદુરસ્ત ઘટક છે. કસૂરી મેથીના વિગતવાર ફાયદા વાંચો.

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