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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

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    Recipe# 5525

    06 December, 2024

    111

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    188

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    163

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  • magaj recipe | Gujarati magas | magaz ladoo | diwali besan ladoo | with 16 amazing images. magaj … More..

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  • Rajasthani missi roti recipe | Rajasthani paratha | masala besan roti | missi roti on tava dhaba style … More..

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    97

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  • Arbi Naveli is an exquisite preparation of deep-fried colocasia slices floated in a tongue-tickling gravy. The tomato-based gravy … More..

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    350

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    19

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  • palak paneer koftas in makhani gravy recipe | healthy spinach paneer kofta in makhani gravy | palak paneer … More..

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    195

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  • Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional … More..

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  • An all-time favourite from the kitchens of Gujarat, the Khatti Meethi Papdi is a delicious subzi that combines … More..

    Recipe# 4212

    06 December, 2024

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  • kothimbir vadi recipe | Maharashtrian tea time snack | crispy Indian kothimbir vadi | with 33 amazing images.kothimbir … More..

    Recipe# 91

    06 December, 2024

    194

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  • palak pakoda chaat recipe | palak pakora chaat | Indian palak patta chaat | spinach pakora chaat | … More..

    Recipe# 5667

    06 December, 2024

    265

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  • chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with 40 … More..

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    06 December, 2024

    167

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  • Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

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    96

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    Recipe# 1825

    06 December, 2024

    205

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  • quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

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    414

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  • Coriander not only lends a delicious flavour to these rotis but also increases its vitamin a and c … More..

    Recipe# 3838

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    144

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  • non fried besan chakli recipe | besan murukku | baked besan chakli | besan chakli - Indian snack … More..

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    169

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    683

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  • Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..

    Recipe# 5832

    06 December, 2024

    132

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  • masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela … More..

    Recipe# 3998

    06 December, 2024

    69

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  • A richly-flavoured kadhi with the delectable tang of tomatoes! Borrowed from Sindhi cuisine, this mouth-watering Tamatar ki Kadhi … More..

    Recipe# 4393

    06 December, 2024

    52

    calories per serving

    111

    calories per serving

    A popular indian soup that simply cannot be missed when talking of an authentic north indian menu! this … More..

    125

    calories per serving

    The hariyali roti is so flavourful and aromatic that you cannot say, “no,” even if your tummy is … More..

    188

    calories per serving

    Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts … More..

    163

    calories per serving

    moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles … More..

    168

    calories per serving

    nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

    307

    calories per serving

    magaj recipe | Gujarati magas | magaz ladoo | diwali besan ladoo | with 16 amazing images. magaj … More..

    115

    calories per serving

    Rajasthani missi roti recipe | Rajasthani paratha | masala besan roti | missi roti on tava dhaba style … More..

    97

    calories per serving

    moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast | … More..

    457

    calories per serving

    Arbi Naveli is an exquisite preparation of deep-fried colocasia slices floated in a tongue-tickling gravy. The tomato-based gravy … More..

    38

    calories per serving

    Bikaner is known for this savoury snack. Deep-fried bhujia is usually made of gram flour but a variety … More..

    350

    calories per serving

    ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    110

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    19

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      More..

    195

    calories per serving

    palak paneer koftas in makhani gravy recipe | healthy spinach paneer kofta in makhani gravy | palak paneer … More..

    228

    calories per serving

    Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional … More..

    0

    calories per serving

    An all-time favourite from the kitchens of Gujarat, the Khatti Meethi Papdi is a delicious subzi that combines … More..

    194

    calories per serving

    kothimbir vadi recipe | Maharashtrian tea time snack | crispy Indian kothimbir vadi | with 33 amazing images.kothimbir … More..

    265

    calories per serving

    palak pakoda chaat recipe | palak pakora chaat | Indian palak patta chaat | spinach pakora chaat | … More..

    167

    calories per serving

    chanar kofta dalna recipe | Bengali paneer kofta curry | healthy chanar borar dalna sabzi | with 40 … More..

    96

    calories per serving

    Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

    414

    calories per serving

    quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

    144

    calories per serving

    Coriander not only lends a delicious flavour to these rotis but also increases its vitamin a and c … More..

    169

    calories per serving

    non fried besan chakli recipe | besan murukku | baked besan chakli | besan chakli - Indian snack … More..

    683

    calories per serving

    paneer tikka sub sandwich recipe | Subway paneer tikka sub sandwich | paneer sub Indian snack | how … More..

    132

    calories per serving

    Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..

    69

    calories per serving

    masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela … More..

    52

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    A richly-flavoured kadhi with the delectable tang of tomatoes! Borrowed from Sindhi cuisine, this mouth-watering Tamatar ki Kadhi … More..

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