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458 ચણાનો લોટ, એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  besan
Recipes using besan - Read in English
रेसिपी यूज़िंग बेसन - हिन्दी में पढ़ें (Recipes using besan in Hindi)

46 ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

ચણાનો લોટ રેસીપી, ચણાનો લોટ રેસિપીઓનો સંગ્રહ, besan recipes in Gujarati | 

 

 

 

ચણાનો લોટ (besan benefits in Gujarati): ચણાના લોટમાં ઘઉંના લોટ કરતાં વધુ સારી ચરબી હોય છે અને પ્રોટીનની માત્રા પણ વધુ હોય છે. જટિલ કાર્બોહાઇડ્રેટ્સથી સમૃદ્ધ અને ઓછા ગ્લાયકેમિક ઇન્ડેક્સવાળા, ચણાનો લોટ મધુમેહના (ડાયાબિટીસ) દર્દીઓ માટે પણ સારો છે. ચણાનો લોટમાં ફોલેટ અથવા ફોલિક એસિડનું પ્રમાણ વધુ છે, જે અસ્થિ મજ્જામાં લાલ રક્તકણો (red blood cells) અને સફેદ રક્તકણો (WBC) ની ઝડપી વૃદ્ધિ અને ગુણાકાર માટે મહત્વપૂર્ણ છે. ચણાના લોટના વિગતવાર ૧૦ ફાયદાઓ જુઓ અને તે તમારા માટે કેમ સારો છે.

  • Rajasthani missi roti recipe | Rajasthani paratha | masala besan roti | missi roti on tava dhaba style … More..

    Recipe# 3357

    06 December, 2024

    115

    calories per serving

  • paneer tikka kathi roll recipe | laccha paneer tikka roll | Kolkatta paneer kathi roll | Indian paneer … More..

    Recipe# 630

    06 December, 2024

    1085

    calories per serving

  • ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    Recipe# 7424

    06 December, 2024

    350

    calories per serving

  • moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast | … More..

    Recipe# 158

    06 December, 2024

    97

    calories per serving

  • Sindhi kadhi showcases a tasty combination of vegetables like drumsticks, ladies finger and carrot in tamarind-flavoured gravy perked … More..

    Recipe# 6005

    06 December, 2024

    0

    calories per serving

  • moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles … More..

    Recipe# 4274

    06 December, 2024

    163

    calories per serving

  • Cabbage Stuffed Capsicum is a unique recipe, which makes a great starter for parties. It is quite easy … More..

    Recipe# 2828

    06 December, 2024

    20

    calories per serving

  • soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with … More..

    Recipe# 249

    06 December, 2024

    46

    calories per serving

  • sweet potato tikki with tomato raita | vegetable shakarkand cutlet | shakarkandi tikki with raita | with 28 … More..

    Recipe# 6613

    06 December, 2024

    46

    calories per serving

  • Mix-shape-microwave, and there you have delicious Spinach Dumplings on the plate, ready to be relished with green chutney. … More..

    Recipe# 863

    06 December, 2024

    29

    calories per serving

  • healthy bhindi masala recipe | dry lady finger sabzi | tava okra in coriander and onion paste | … More..

    Recipe# 4208

    06 December, 2024

    89

    calories per serving

  • vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..

    Recipe# 6344

    06 December, 2024

    33

    calories per serving

  • This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..

    Recipe# 2826

    06 December, 2024

    271

    calories per serving

    Recipe# 4118

    06 December, 2024

    146

    calories per serving

  • masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela … More..

    Recipe# 3998

    06 December, 2024

    69

    calories per serving

  • palak paneer koftas in makhani gravy recipe | healthy spinach paneer kofta in makhani gravy | palak paneer … More..

    Recipe# 220

    06 December, 2024

    195

    calories per serving

  • nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing … More..

    Recipe# 3484

    06 December, 2024

    106

    calories per serving

  • Who can resist the lure of pakodas on a cold, rainy day! i sure cannot, especially if it … More..

    Recipe# 4909

    06 December, 2024

    0

    calories per serving

  • bhaat na pudla recipe | Gujarati bhaat na poodla | gram flour rice Indian pancake | with 17 … More..

    Recipe# 1781

    06 December, 2024

    177

    calories per serving

  • jalebi recipe | authentic jalebi | halwai style jalebi | homemade crispy jalebi without curd and yeast | … More..

    Recipe# 144

    06 December, 2024

    66

    calories per serving

  • multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images.healthy multigrain thalipeeth … More..

    Recipe# 211

    06 December, 2024

    150

    calories per serving

  • Baked sev, corn, vegetables and fruits – healthy ingredients combine in my version of the piquant bhel. A … More..

    Recipe# 4781

    06 December, 2024

    234

    calories per serving

  • mirchi vada recipe | Indian stuffed mirchi bada | Rajasthani mirchi vada | mirchi bhajji | with 28 … More..

    Recipe# 6502

    06 December, 2024

    104

    calories per serving

  • Tender ajwain leaves are dipped in a besan batter and deep fried. They add a great digestive element … More..

    Recipe# 900

    06 December, 2024

    82

    calories per serving

  • bulgur wheat pancakes recipe | dalia pancakes | dalia chilla | healthy Indian cracked wheat vegetable pancakes | … More..

    Recipe# 2972

    06 December, 2024

    46

    calories per serving

  • mag na dhokla recipe | Gujarati moong dhokla | whole green grams dhokla | with 40 amazing images. … More..

    Recipe# 3274

    06 December, 2024

    236

    calories per serving

  • palak pakoda chaat recipe | palak pakora chaat | Indian palak patta chaat | spinach pakora chaat | … More..

    Recipe# 5667

    06 December, 2024

    265

    calories per serving

  • Arbi Naveli is an exquisite preparation of deep-fried colocasia slices floated in a tongue-tickling gravy. The tomato-based gravy … More..

    Recipe# 4627

    06 December, 2024

    457

    calories per serving

    115

    calories per serving

    Rajasthani missi roti recipe | Rajasthani paratha | masala besan roti | missi roti on tava dhaba style … More..

    1085

    calories per serving

    paneer tikka kathi roll recipe | laccha paneer tikka roll | Kolkatta paneer kathi roll | Indian paneer … More..

    350

    calories per serving

    ponk bhajiya recipe | ponk pakora | ponk fritters | hurda bhajji | with 15 amazing images.When ponk … More..

    97

    calories per serving

    moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast | … More..

    0

    calories per serving

    Sindhi kadhi showcases a tasty combination of vegetables like drumsticks, ladies finger and carrot in tamarind-flavoured gravy perked … More..

    163

    calories per serving

    moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles … More..

    20

    calories per serving

    Cabbage Stuffed Capsicum is a unique recipe, which makes a great starter for parties. It is quite easy … More..

    46

    calories per serving

    soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with … More..

    46

    calories per serving

    sweet potato tikki with tomato raita | vegetable shakarkand cutlet | shakarkandi tikki with raita | with 28 … More..

    29

    calories per serving

    Mix-shape-microwave, and there you have delicious Spinach Dumplings on the plate, ready to be relished with green chutney. … More..

    89

    calories per serving

    healthy bhindi masala recipe | dry lady finger sabzi | tava okra in coriander and onion paste | … More..

    33

    calories per serving

    vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..

    271

    calories per serving

    This delicious tea-time snack from Gujarat is named so because it is shaped into cylinders using the muthi … More..

    146

    calories per serving

    A simple tomato based curry More..

    69

    calories per serving

    masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela … More..

    195

    calories per serving

    palak paneer koftas in makhani gravy recipe | healthy spinach paneer kofta in makhani gravy | palak paneer … More..

    106

    calories per serving

    nachni paneer pancake recipe | ragi paneer pancake | healthy Indian red millet pancake | with 28 amazing … More..

    0

    calories per serving

    Who can resist the lure of pakodas on a cold, rainy day! i sure cannot, especially if it … More..

    177

    calories per serving

    bhaat na pudla recipe | Gujarati bhaat na poodla | gram flour rice Indian pancake | with 17 … More..

    66

    calories per serving

    jalebi recipe | authentic jalebi | halwai style jalebi | homemade crispy jalebi without curd and yeast | … More..

    150

    calories per serving

    multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images.healthy multigrain thalipeeth … More..

    234

    calories per serving

    Baked sev, corn, vegetables and fruits – healthy ingredients combine in my version of the piquant bhel. A … More..

    104

    calories per serving

    mirchi vada recipe | Indian stuffed mirchi bada | Rajasthani mirchi vada | mirchi bhajji | with 28 … More..

    82

    calories per serving

    Tender ajwain leaves are dipped in a besan batter and deep fried. They add a great digestive element … More..

    46

    calories per serving

    bulgur wheat pancakes recipe | dalia pancakes | dalia chilla | healthy Indian cracked wheat vegetable pancakes | … More..

    236

    calories per serving

    mag na dhokla recipe | Gujarati moong dhokla | whole green grams dhokla | with 40 amazing images. … More..

    265

    calories per serving

    palak pakoda chaat recipe | palak pakora chaat | Indian palak patta chaat | spinach pakora chaat | … More..

    457

    calories per serving

    Arbi Naveli is an exquisite preparation of deep-fried colocasia slices floated in a tongue-tickling gravy. The tomato-based gravy … More..

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