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438 cauliflower recipes


Last Updated : Jun 28,2023




फूलगोभी रेसिपी - हिन्दी में पढ़ें (cauliflower recipes in Hindi)
ફૂલકોબી રેસીપી - ગુજરાતી માં વાંચો (cauliflower recipes in Gujarati)
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Ram Khichdi ( Weight Loss After Pregnancy )
Recipe# 33041
20 Aug 09

 by Tarla Dalal
No reviews
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
Manchow Soup ( Mumbai Roadside Recipes )
Recipe# 33430
10 Jun 20

 by Tarla Dalal
Manchow soup, an all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint in this soya sauce based soup. Even the “one by two” option is enough, as this soup is so filling!
Tandoori Gobi Aur Broccoli
Recipe# 4854
17 Aug 20

 
by Tarla Dalal
This popular marinade has always been a mystery to most of us who enjoy its piquant blend of spices. Cauliflower and broccoli are smothered in this delectable marinade and grilled. If you like, you can also use paneer instead.
Tandoori Paratha
Recipe# 22223
13 Jun 11

 by Tarla Dalal
The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation of Tandoori Paratha is a sure hit! Oil is usually added to the flour to make a smooth and soft dough, but to curb the use of oil, Low-fat curds have been added which also produces the ....
Layered Spinach and Tomato Rice
Recipe# 1396
31 Aug 15

 
by Tarla Dalal
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping of cheese. This combination is a real winner, thanks to the interplay of flaovurs, colours and textures. Ingredients like ginger, garlic and onions mask the raw flavour of spinach and transf ....
Manchow Soup ( Jain International Recipes)
Recipe# 8625
16 Dec 08

 by Tarla Dalal
Wholesome manchow soup, straight from the treasury of chinese cooking into the jain kitchen.
Vegetable Makhanwala, Microwave Veg Makhanwala
Recipe# 651
18 Jun 18

 by Tarla Dalal
Let you taste buds revel in the delightfully creamy mouth-feel of this vegetable preparation. Although the word ‘makhan’ hints at the presence of butter—and of course, there is quite a bit of it—we can attribute the richness of the Vegetable Makhanwala more to the fresh cream and milk in it. Hal ....
Table-top Thai Curry
Recipe# 478
18 Jan 21

 by Tarla Dalal
A combination of vegetables in thai green curry paste, cooked with a flourish right in front of your guests.
Sweet and Sour Vegetable (  Chinese Recipes)
Recipe# 22772
09 Sep 23

 by Tarla Dalal
If you believe every dish needs the proper accompaniment to highlight its flavour, then the sweet and sour vegetable is just what you need to enjoy Chinese fried rice to the hilt! walk into a Chinese food court and you will find this item on most tables. This popular vegetable dish can be easily pre ....
Phoolgobhi Aur Mutter Ki Kari ( Rotis and Subzis)
Recipe# 253
23 Sep 13

 by Tarla Dalal
A paste of richly-textured ingredients like cashews, coconut, khus-khus and curds, gives the phoolgobhi aur mutter ki kari a very luxuriant feel, while the tinge of tomato balances the creamy curry with a bit of tang and makes it more enjoyable. When served with rotis, it makes a really hearty and s ....
Vegetable Korma
Recipe# 3199
30 May 20

 by Tarla Dalal
Here is a vegetable dish that everybody loves, and which can be made easily at home as most of the ingredients are readily available. This awesome Vegetable Korma features a wide assortment of crunchy and colourful veggies, cooked with rich ingredients like milk, cream and paneer, and flavoure ....
Masoor Dal with Mixed Vegetables
Recipe# 1621
30 Oct 15

 
by Tarla Dalal
Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect example. A simple procedure transforms dal, vegetables and everyday spices and ingredients, into a sumptuous dal that tastes heavenly with Roti ,puri or even just ....
Hara Bhara Subz Pulao
Recipe# 22145
09 May 23

 by Tarla Dalal
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste, it makes a wholesome and delicious treat. When you have tried thi ....
Tandoori Gobi, Veg Gobhi
Recipe# 5289
17 Nov 10

 
by Tarla Dalal
Just a teaspoon of oil is needed to cook this cauliflower marinated in low fat curds. You don't even need a tandoor to acquire that distinctive smoky flavour!
Hot and Sour Soup, Chinese Veg Hot and Sour Soup
Recipe# 299
23 Aug 12

 by Tarla Dalal
The Hot and Sour soup is claimed by both the Mandarin as well as the Sichuan cuisines as their own! This spicy and sour soup allows you to experiment with many ingredients such as bamboo shoot, tofu slices, lily buds, button mushrooms and other fresh vegetables that are available in season. In ....
Low- Calorie White Sauce
Recipe# 1316
23 Nov 15

 
by Tarla Dalal
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is still a niggling concern about the amount of butter and refined flour that goes into the white sauce. Not any more! Here is a delectable Low-Calorie White Sauce made with just one teaspoon o ....
Vegetable Dalia Khichdi for Babies and Toddlers
Recipe# 3081
26 Aug 20

 by Tarla Dalal
vegetable dalia khichdi for babies and toddlers | dalia khichdi – baby food | dalia vegetable khichdi for babies and toddlers | dalia khichdi for 10 month old baby | Vegeta ....
Hot and Sour Soup ( Dinner Recipe )
Recipe# 6492
07 Jul 12

 by Tarla Dalal
No reviews
Shredded vegetables are stir-fried on a hot flame before cooking with vegetable stock, sauces and spices. Corn flour thickens this soup that is served super hot with a garnish of spring onions. A great way to begin the chinese meal!
Thepla Paneer Wrap
Recipe# 33085
20 Oct 21

 by Tarla Dalal
thepla paneer wrap recipe | paneer veg thepla | healthy cauliflower thepla | with 38 amazing images. thepla paneer wrap recipe | paneer veg thepla |
Crispy Rice Soup
Recipe# 80
10 Dec 15

 by Tarla Dalal
A choice of vibrant veggies, combined with vegetable stock, results in a flavourful soup that will rejuvenate you with its colourful appearance, crunchy texture and tangy interludes. A garnish of freshly fried crispy rice, and an accompaniment of chillies in vinegar completes the picture, maki ....
Manchurian Balls in Hot Garlic Sauce
Recipe# 4126
04 Apr 24

 by Tarla Dalal
manchurian balls in hot garlic sauce recipe | Chinese style vegetable balls in spicy hot garlic sauce | manchurian in hot and spicy sauce | with 38 amazing images. manchurian balls in hot garlic s ....
Paneer Wraps
Recipe# 4770
05 Jun 13

 by Tarla Dalal
An easy wrap, made for India! Full of the goodness of paneer, cauliflower and any other veggies that you might choose to add, this wrap is a simple meal that can fit into a tiffin box as well as into a dinner menu.
Healthy Green Curry
Recipe# 2977
20 Aug 11

 by Tarla Dalal
The abundance of intensely flavoured ingredients makes this recipe really tasty without the addition of too much fat. The vegetables are excellent sources of iron, fibre and vitamin c. Quick cooking oats are used to thicken this curry so as to avoid the addition of thickeners like refined flour and ....
Handi Khichdi
Recipe# 22154
08 Oct 21

 by Tarla Dalal
This dish is cooked in a traditional Indian deep iron pan called "handi". It is believed that cooking in iron utensils increases the iron content of food, however rice is also naturally rich in iron, so you can be double sure that this recipe will boost your haemoglobin levels. Marinating the vegeta ....
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