Nutritional Facts of Masoor Dal with Mixed Vegetables, Calories in Masoor Dal with Mixed Vegetables
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Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
| Energy | 135 cal |
| Protein | 7.2 g |
| Carbohydrates | 18.3 g |
| Fiber | 3.8 g |
| Fat | 3.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 293.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 11.7 mg |
| Folic Acid | 18.5 mcg |
| Calcium | 38.9 mg |
| Iron | 2.3 mg |
| Magnesium | 26.9 mg |
| Phosphorus | 114.3 mg |
| Sodium | 9.9 mg |
| Potassium | 204.3 mg |
| Zinc | 0.9 mg |
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