Sweet and Sour Vegetable ( Chinese Recipes)


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If you believe every dish needs the proper accompaniment to highlight its flavour, then the sweet and sour vegetable is just what you need to enjoy Chinese fried rice to the hilt!

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
स्वीट एण्ड सॉर वेजिटेबल - हिन्दी में पढ़ें (Sweet and Sour Vegetable ( Chinese Recipes) in Hindi) 

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If you believe every dish needs the proper accompaniment to highlight its flavour, then the sweet and sour vegetable is just what you need to enjoy Chinese fried rice to the hilt! walk into a Chinese food court and you will find this item on most tables. This popular vegetable dish can be easily prepared at home with tomato ketchup for the sweet-sour effect. Once you ready all the vegetables, sweet and sour vegetable will take just minutes to put together.

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Sweet and Sour Vegetable ( Chinese Recipes) recipe - How to make Sweet and Sour Vegetable ( Chinese Recipes)

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
2 tbsp oil
1/2 cup onion cubes
3/4 cup capsicum (red , yellow and green) cubes
1/2 cup parboiled cauliflower florets or broccoli
1/2 cup parboiled carrot roundels
1/2 cup cabbage cubes
salt to taste

To Be Mixed Together For The Sauce
1/2 cup tomato ketchup
2 tsp vinegar
1 1/2 tsp cornflour
1/2 cup water
Method
    Method
  1. Heat the oil in a wok over a high flame and add the onions and capsicum and sauté on a medium flame for 1 to 2 minutes.
  2. Add the cauliflower, carrots and cabbage, mix well and cook on a high flame for 2 minutes, while stirring occasionally.
  3. Add the prepared sauce and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously.
  4. Serve hot.

Accompaniments

Chinese Rice, Chinese Cooked Rice 
Hakka Noodles, Chinese Hakka Noodle Recipe 
Quick Chilli Garlic Noodles, Chinese Chilli Garlic Noodles 
Veg Fried Rice, Vegetable Chinese Fried Rice 

Nutrient values (Abbrv) per serving
Energy149 cal
Protein5.2 g
Carbohydrates18.3 g
Fiber2.1 g
Fat7.7 g
Cholesterol0 mg
Sodium352.2 mg

RECIPE SOURCE : Chinese RecipesBuy this cookbook
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Reviews

Sweet and Sour Vegetable ( Chinese Recipes)
5
 on 06 Jun 21 08:50 AM


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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
07 Jun 21 08:09 PM
Sweet and Sour Vegetable ( Chinese Recipes)
5
 on 20 Apr 21 09:09 PM


Do we need to add reasoning pepper in order to get more flavour and good taste ?
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Tarla Dalal    You can add a pinch of pepper powder if you wish.
Reply
21 Apr 21 04:05 PM