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tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi


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Tandoori Gobi, Tandoori Gobhi

tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | with 24 amazing images.

tandoori gobi is a quick sabzi recipe in which the succulent pieces of cauliflower are marinated in tandoori spices. Learn how to make tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi |

Tender cauliflower florets are marinated in a flavorful blend of yoghurt based tandoori masala. This marinade not only infuses the cauliflower with a burst of flavor but also tenderizes it. tandoori gobi shimla mirch sabzi is a great option for a quick lunch box.

The marinated florets and crunchy veggies are then cooked to perfection in a pan, resulting in a smoky, charred exterior and a soft, succulent interior. The combination of tangy yogurt, aromatic spices, and the smoky flavor from roasting creates a truly irresistible dish.

You can marinate chunks of paneer, mushrooms, or even boiled potatoes to make interesting variations. tandoori gobi is a versatile dish that can be enjoyed as a Starters / Snacks or even as a main course with Rotis / Puris / Parathas.

pro tips to make tandoori gobi sabzi: 1. Use thick, hung yogurt for a richer and creamier marinade. 2. You can marinade the cauliflower for 1 hour or more to make it more flavourful. 3. You can add a pinch of garam masala for an extra burst of flavour.

Enjoy tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | with detailed step by step photos.

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Tandoori Gobi, Tandoori Gobhi recipe - How to make Tandoori Gobi, Tandoori Gobhi

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
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Method

For tandoori gobi sabzi
    For tandoori gobi sabzi
  1. To make tandoori gobi sabzi recipe, combine the thick curd, besan, ginger garlic paste, turmeric powder, chilli powder, kitchen king masala, chaat masala, kasuri methi, lemon juice and salt in a deep bowl and whisk well.
  2. Add the cauliflower, onions and capsicum and toss well.
  3. Heat oil in a broad non-stick pan, add the vegetable mixture and cook on a medium flame for 8 to 10 minutes, while tossing it occasionally.
  4. Serve the tandoori gobi sabzi hot garnished with coriander.

Tandoori gobi sabzi video by Tarla Dalal

Tandoori Gobi, Tandoori Gobhi recipe with step by step photos

like tandoori gobi recipe
  1. tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | then do try other sabzi recipes also: 

what is tandoori gobi made of?
  1. See the below image of list of ingredients for making tandoori gobi sabzi recipe.

how to make the marinade
  1. To make tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | in a deep bowl, add ½ cup whisked thick curds (dahi). The thick, creamy texture of the curd coats the cauliflower florets, resulting in a moist and flavorful dish.
  2. Add 2 tsp ginger (adrak) garlic (lehsun) paste. Ginger and garlic are potent flavor agents that add a complex, warm, and slightly pungent taste to the dish.
  3. Add 1 tbsp besan (bengal gram flour). By adding besan to the marinade, you can create a more flavorful, crispy, and visually appealing Tandoori Gobi Sabzi.
  4. Add ½ tsp turmeric powder (haldi). Turmeric contributes to the flavor profile, visual appeal, and potential health benefits of tandoori gobi sabzi.
  5. Add 1½ tsp chilli powder. Chilli powder adds heat and a vibrant red color to Tandoori Gobi Sabzi.
  6. Add 1 tsp kitchen king masala. Kitchen King masala adds a complex blend of spices to the tandoori gobi sabzi, enhancing its flavor profile.
  7. Add 1 tsp chaat masala. Chaat masala adds a complex blend of flavors to tandoori gobi sabzi, enhancing its taste profile. It imparts a tangy, sweet, and slightly spicy flavor, complementing the smoky and savory notes of the roasted cauliflower.
  8. Add 1 tsp dried fenugreek leaves (kasuri methi). Kasuri methi, or dried fenugreek leaves, adds a unique flavor profile to Tandoori Gobi Sabzi. It imparts a slightly bitter, nutty, and aromatic taste that complements the other spices in the marinade.
  9. Add ½ tsp lemon juice. It adds a bright, tangy note that complements the rich spices in the marinade.
  10. Add salt to taste.
  11. Whisk well.

how to make tandoori gobi sabzi
  1. Add 2 cups parboiled cauliflower florets. They absorb the rich, smoky flavors of the tandoori marinade, creating a delightful taste sensation.
  2. Add ¼ cup sliced onions. The cool, crisp, and slightly sweet flavor of raw onions provides a refreshing contrast to the warm, smoky, and spicy flavors of the tandoori gobi.
  3. Add ¼ cup sliced capsicum. Sliced capsicum adds a vibrant color, a slightly sweet flavor, and a delightful crunch to Tandoori Gobi Sabzi.
  4. Toss well.
  5. Heat 2 tbsp oil in a broad non-stick pan.
  6. Add the vegetable mixture.
  7. Cook on a medium flame for 8 to 10 minutes, while tossing it occasionally.
  8. Serve the tandoori gobi sabzi recipe | gobi tikka sukhi sabzi | tandoori gobi shimla mirch sabzi | hot garnished with coriander.
  9. Tandoori Gobi Sabzi is a flavorful and healthy Indian dish featuring roasted cauliflower florets and crunchy veggies marinated in a blend of aromatic spices and yogurt.

pro tips to make tandoori gobi sabzi
  1. Use thick, hung yogurt for a richer and creamier marinade.
  2. You can marinade the cauliflower for 1 hour or more to make it more flavourful.
  3. You can add a pinch of garam masala for an extra bust of flavour.
Accompaniments

Aam Chana Achar, Rajasthani Pickle 
Maida Tandoori Roti 
Tandoori Paratha 

Nutrient values (Abbrv) per serving
Energy232 cal
Protein5.4 g
Carbohydrates10.1 g
Fiber4 g
Fat18.9 g
Cholesterol8 mg
Sodium54.4 mg

RECIPE SOURCE : Swadisht SubzianBuy this cookbook
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Reviews

Tandoori Gobi, Tandoori Gobhi
5
 on 14 Jun 22 09:56 PM


great recipe! the taste is awesome!
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Tarla Dalal    Thank you for the feedback. Please keep reviewing recipes and articles you love.
Reply
16 Jun 22 11:45 AM
Tandoori Gobi, Tandoori Gobhi
4
 on 31 Oct 21 09:26 PM


Different taste. I think 1/2 to 3/4 cup curd should be fine.
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Tarla Dalal    Hi, with less curd you will not be able to marinate the cauliflower well.
Reply
11 Nov 21 09:39 AM
Tandoori Gobi, Tandoori Gobhi
4
Foodie#467885
 on 25 Apr 16 05:14 PM


Lovely recipe! A welcome break from the same old gobhi sabjis. Easy & yumm
Reply
Tandoori Gobhi (subzi)
5
Aussie Girl
 on 14 Dec 15 06:00 PM


Great recipe! I added some tandoori paste to the marinade which made it even more delicious! I also cooked the cauliflower through for about 15-20 minutes.
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Tarla Dalal    Aussie Girl, thanks for your feedback.
Reply
15 Dec 15 03:54 PM
Tandoori Gobi
5
Recipe lover 2013
 on 15 Jun 13 12:05 PM


Cauliflowers cooked in a lovely besan and curd marinade. Mildly spiced and healthy vegetable to have.
Reply