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229 સફરજન એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  Apple
Recipes using Apple - Read in English
रेसिपी यूज़िंग सेब - हिन्दी में पढ़ें (Recipes using Apple in Hindi)

18 સફરજન ની રેસીપી |  સફરજન ની રેસીપીઓનો સંગ્રહ | apple recipes in Gujarati |  recipes using apple in Gujarati |

 

સફરજન ની રેસીપી |  સફરજન ની રેસીપીઓનો સંગ્રહ | apple recipes in Gujarati |  recipes using apple in Gujarati |

 

સફરજન (Benefits of Apple, Seb in Gujarati)સફરજનમાં સોડિયમ ઓછું હોવાથી, તેમની ડાઈયુરેટીક પદાર્થની અસરને કારણે તે હાઈ બ્લડ પ્રેશર સામે અસરકારક છે. સફરજનના મહત્તમ લાભ મેળવવા માટે ફળની છાલ કાઢશો નહીં. છાલમાં બે તૃતીયાંશ ફાઇબર અને ઘણાં બધાં એન્ટીઑકિસડન્ટ મળી આવે છે. સફરજન મધૂમેહના દર્દીઓને ફાયદો આપે છે કારણ કે દ્રાવ્ય ફાઇબર લોહીમાં શર્કરાને નિયંત્રિત કરવામાં મદદ કરે છે અને તે હૃદય માટે પણ અનુકૂળ છે. સફરજનના 9 વિગતવાર આરોગ્ય લાભો વાંચો.
 

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    0

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    Recipe# 519

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    1564

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    407

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    oatmeal almond milk with apples | oats with apples and almond milk | vegan oatmeal with apples | … More..

    0

    calories per serving

    Apple Carrot Beetroot infused water: The most common fruits and vegetables find place in this infused drink. You … More..

    0

    calories per serving

    Add a punch of cinnamon to your detox water as it has got many benefits like giving a … More..

    0

    calories per serving

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    0

    calories per serving

    Make your own minty pineapple detox water and enjoy the blissful aroma of fresh pineapples on a sunny … More..

    0

    calories per serving

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    calories per serving

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    33

    calories per serving

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    110

    calories per serving

    An unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. Apple and … More..

    201

    calories per serving

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    246

    calories per serving

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    315

    calories per serving

    The Citrus Kale Apple and Feta Salad is an exotic salad with a really feisty flavour. It combines … More..

    109

    calories per serving

    healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | … More..

    213

    calories per serving

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    176

    calories per serving

    The best thing about using apple in any dessert is that it appeals to everybody. It has a … More..

    221

    calories per serving

    Perfect for fruit lovers, this unique pani puri recipes combines the zesty taste of fruits with the peppy … More..

    113

    calories per serving

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    205

    calories per serving

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    80

    calories per serving

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    0

    calories per serving

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    77

    calories per serving

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    103

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    354

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    498

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    163

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    0

    calories per serving

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    1564

    calories per serving

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