Apricot Stew with Vanilla Custard
by Tarla Dalal
Added to 67 cookbooks
This recipe has been viewed 60304 times
Warm, smooth, stewed apricots, topped with low-fat chilled custard and garnished with heart-friendly walnuts, this mouth-watering dessert is one of the best treats that a person with hyper cholesterol levels can enjoy.
Apricots, with their naturally rich flavour and texture get all the more enjoyable after a simple process of deseeding and stewing. Thanks to their sweetness, it suffices to add just a teaspoon of sugar to the custard, helping restrict the calories further.
Walnuts make a great garnish for the Stewed Apricots with Vanilla Custard as their mild saltiness highlights the flavours of this dessert very well.
Check out for many more healthy heart Desserts and low cholesterol Desserts recipes.
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Nutrient values (Abbrv) per serving
Energy | 150 cal |
Protein | 2.2 g |
Carbohydrates | 26.8 g |
Fiber | 1 g |
Fat | 2.8 g |
Cholesterol | 6.4 mg |
Sodium | 10.8 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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