Calcium Rich Dessert Recipes, High Calcium Indian Desserts

Calcium Rich Dessert Recipes, Indian high Calcium Desserts. No wedding, no festival, no celebration, or for that matter no special meal is ever complete without Desserts. Fortunately, this tasty section of the menu can be made calcium-rich too, but with a few deft moves that reduce the fat content so that the calcium is absorbed better.

chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |  This delicious and nutritious chocolate high protein greek yogurt dessert is a perfect way to satisfy your chocolate cravings while boosting your protein intake. The combination of unsweetened cocoa powder and Greek yogurt not only makes for a rich and creamy treat but also keeps it healthy and guilt-free. One serving of chocolate high protein greek yogurt dessert  gives 9 grams of protein (16% of RDA). One serving of chocolate high protein greek yogurt dessert  gives (29% of calcium RDA).

See calories of chocolate high protein greek yogurt dessert.

chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |

high protein chocolate yogurt pudding recipe | calcium rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | 36 grams protein dessert |  A single serving of high protein chocolate yogurt pudding delivers 52% ( 313.5 mg) of RDA of your daily calcium needs. 

high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding

Calcium Rich Indian Desserts

We have made Paneer Kheer which is Diabetic friendly. Then there is the Iron rich Poha Phirni to which you can add apples. Also we present you the ever famous Rasmalai.

Paneer Kheer ( Diabetic Recipe)

Calcium Rich Dessert Ice Creams

Kids and Adults both love Butterscotch Ice Cream. Then there is the yummy Fig Ice Cream made with loads of dried Figs.

Fig Ice Cream, Anjeer Ice Cream Recipe

International Calcium Rich Recipes

A sweet and slightly Crunchy Apple Custard that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is possible to transform the dessert from a sinful course of the meal to a guilt-free and healthy one without compromising on taste! You can also try an Eggless Dessert, Date and Custard Dessert or a Cheescake recipe which is good for Diabetics. 

Crunchy Apple Custard

Enjoy our collection of Calcium Rich Indian Dessert Recipes given below from Calcium Rich Breakfast to Calcium Rich Soups.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)