Stir- Fried Paneer, Broccoli and Baby Corn

by Tarla Dalal

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A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this truth once you try this delicious Stir-Fried Paneer, Broccoli and Baby Corn, as the rich flavour and texture of peanuts and sesame seeds stand out despite the spicy sauce used here.

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Stir- Fried Paneer, Broccoli and Baby Corn recipe - How to make Stir- Fried Paneer, Broccoli and Baby Corn

Tags

Preparation Time: 15 mins Cooking Time: 7 mins Total Time: 22 mins 2Makes 2 servings
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Ingredients

1/4 cup paneer (cottage cheese) strips
1 cup blanched broccoli florets
1 cup diagonally sliced and blanched baby corn
2 tsp soy sauce
1 tsp cornflour
2 tsp oil
1/2 cup sliced capsicum
1 cup sliced mushrooms (khumbh)
1 tbsp roasted sesame seeds (til)
1 tbsp roasted and crushed peanuts
salt and to taste

Method

Combine the soya sauce and cornflour along with ½ cup water in a bowl and keep aside.
Heat the oil in a broad non-stick pan or wok, add the paneer and sauté on a medium flame for few seconds.
Add the broccoli, baby corn, capsicum and mushrooms and sauté on a medium flame for 1 to 2 minutes.
Add the soya sauce-cornflour mixture, sesame seeds, peanuts, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously.
Serve hot.