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107 चावल क्या है ? ग्लॉसरी | इसका उपयोग | स्वास्थ्य के लिए लाभ | चावल वाली रेसिपी | recipes

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Recipes using  rice
Recipes using rice - Read in English
ચોખાઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using rice in Gujarati)

193 चावल रेसिपी | चावल के व्यंजन | चावल रेसिपीओ का संग्रह | Rice, Chawal Recipes in Hindi | Indian Recipes using Rice, Chawal in Hindi |

 193 चावल रेसिपी | चावल के व्यंजन | चावल रेसिपीओ का संग्रह | Rice, Chawal Recipes in Hindi | Indian Recipes using Rice, Chawal in Hindi. 

चावल के फायदे, स्वास्थ्य विषयक (benefits of rice, chawal in Hindi)

यह चावल के गुण हैं - चावल कॉम्प्लेक्स कार्बोहाइड्रेट का एक बड़ा स्रोत है, जो हमारे शरीर के लिए ऊर्जा का एक महत्वपूर्ण स्रोत है। इसके अलावा यह लस मुक्त है। चावल में फाइबर कम होता है और इसलिए दस्त से पीड़ित लोगों के लिए एक अच्छा विकल्प है। लेकिन चावल प्रोटीन और बी विटामिन का एक अच्छा स्रोत है।

चावल के अवगुण - चावल जैसे खाद्य पदार्थ का ग्लाइसेमिक इंडेक्स ज्यादा होता है और यह वजन घटाने के लिए, हृदय रोगियों के लिए और डायबिटीज रोगियों के लिए  उपयुक्त नहीं हैं क्योंकि यह रक्त शर्करा स्तर को प्रभावित करता है। पर यदि चावल को उच्च प्रोटीन या उच्च फाइबर वाले खाद्य पदार्थों के साथ जोड़ा जाए, तो ग्लाइसेमिक लोड संतुलित हो सकता है। इस प्रकार इसका कॉम्बो एक बेहतर विकल्प है जैसे हमने पांच धन खिचड़ी और तुवर दाल नी खिचड़ी में किया है। क्या आपके लिए सफेद चावल और उकडा चावल अच्छा है, यह पढें?

  • Oriental wraps taste amazing with this subtly-flavoured and aromatic rice. Spring onions add crunch whereas celery and garlic … More..

    Recipe# 4806

    25 June, 2014

    0

    calories per serving

  • Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only … More..

    Recipe# 3009

    26 June, 2014

    271

    calories per serving

  • A flavourful rice dish with vitamin A rich carrots, iron and folic acid loaded spinach, and mild spices, … More..

    Recipe# 2480

    08 July, 2014

    136

    calories per serving

  • Here is a flavourful and kids-friendly rice preparation with a patriotic hue. Kids will love the texture of … More..

    Recipe# 2482

    08 July, 2014

    281

    calories per serving

  • Carrot and Moong Dal Pulao recipe, Gajar Moong Dal Pulao, Vegetable Moong Dal Pulao Carrot and Moong Dal Pulao, … More..

    Recipe# 829

    13 August, 2014

    211

    calories per serving

  • A delicious preparation of rice layered with a preparation of assorted veggies and marinated capsicum in tomato ketchup, … More..

    Recipe# 2705

    13 August, 2014

    205

    calories per serving

  • Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..

    Recipe# 6055

    13 August, 2014

    230

    calories per serving

    Recipe# 1437

    13 August, 2014

    198

    calories per serving

  • Deep-fried with a topping of rice, potatoes and green chutney and a sprinkling of sesame seeds, bread transforms … More..

    Recipe# 6067

    14 August, 2014

    107

    calories per serving

  • Contrary to the general notion that desserts, especially traditional ones, take a long time to prepare, here is … More..

    Recipe# 5929

    14 August, 2014

    485

    calories per serving

  • When did porridge become a dessert – you always thought it was a breakfast, right? Well, when creamy … More..

    Recipe# 6069

    14 August, 2014

    437

    calories per serving

  • Appealing to look at, and soothing to taste, this Hariyali Matki Khichdi is chock-full of nutrients served in … More..

    Recipe# 6058

    22 August, 2014

    222

    calories per serving

  • Classic rice phirni enhanced with custard apple pulp, the Sitafal Phirni has a memorable flavour that lingers in … More..

    Recipe# 6070

    22 August, 2014

    318

    calories per serving

  • This is a variation to a dosa. This dosa gives a nice tangy flavour which will leave your … More..

    Recipe# 4987

    13 September, 2014

    286

    calories per serving

  • A lip-smacking starter that will kindle your tummy and make you yearn for the next course! Herbed Rice … More..

    Recipe# 6064

    28 October, 2014

    80

    calories per serving

  • Nothing can beat the visual and aromatic appeal of this delicious satay made of colourful pineapples and irresistible … More..

    Recipe# 6068

    29 October, 2014

    49

    calories per serving

  • Ever imagined combining rice and pasta in one dish, and that too in such an exciting form? In … More..

    Recipe# 6047

    24 November, 2014

    0

    calories per serving

  • A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies … More..

    Recipe# 3854

    28 December, 2014

    170

    calories per serving

    Recipe# 1544

    30 December, 2014

    2077

    calories per serving

    Recipe# 2253

    03 March, 2015

    0

    calories per serving

    Recipe# 1428

    04 March, 2015

    216

    calories per serving

  • Why do we bother with so many katoris for every meal? a gravy for flavour, veggies for good … More..

    Recipe# 825

    04 March, 2015

    208

    calories per serving

  • A main course that is as elegant as a dessert, the Date and Rice Pilaf features a unique … More..

    Recipe# 4492

    23 March, 2015

    0

    calories per serving

  • The famous Thai coconut curry is tweaked to suit the desi palate by adding a coriander-based onion paste … More..

    Recipe# 5920

    22 June, 2015

    320

    calories per serving

  • Crispy bread tartlets are topped with a creamy mixture of soft rice, gooey cheese, and crunchy and colourful … More..

    Recipe# 6063

    27 June, 2015

    193

    calories per serving

  • Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the … More..

    Recipe# 728

    31 July, 2015

    313

    calories per serving

  • A variant of the popular South Indian idli, which is a perfect example of a complete protein combination, … More..

    Recipe# 3497

    17 October, 2015

    41

    calories per serving

  • Tousali typically refers to pancakes made with a batter of rice, coconut and cucumber. While Tousali can be … More..

    Recipe# 2354

    24 November, 2015

    146

    calories per serving

  • A South Indian dish, popular especially in Karnataka, Tousali refers to pancakes that invariably combine rice, coconut and … More..

    Recipe# 2355

    24 November, 2015

    112

    calories per serving

  • Here is a traditional South Indian treat, which is prepared during most religious functions, especially during the harvest … More..

    Recipe# 4967

    29 December, 2015

    540

    calories per serving

    0

    calories per serving

    Oriental wraps taste amazing with this subtly-flavoured and aromatic rice. Spring onions add crunch whereas celery and garlic … More..

    271

    calories per serving

    Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only … More..

    136

    calories per serving

    A flavourful rice dish with vitamin A rich carrots, iron and folic acid loaded spinach, and mild spices, … More..

    281

    calories per serving

    Here is a flavourful and kids-friendly rice preparation with a patriotic hue. Kids will love the texture of … More..

    211

    calories per serving

    Carrot and Moong Dal Pulao recipe, Gajar Moong Dal Pulao, Vegetable Moong Dal Pulao Carrot and Moong Dal Pulao, … More..

    205

    calories per serving

    A delicious preparation of rice layered with a preparation of assorted veggies and marinated capsicum in tomato ketchup, … More..

    230

    calories per serving

    Khichdi is perhaps the most popular, comforting and homely of rice dishes, enjoyed by Indians the world over. … More..

    198

    calories per serving

      More..

    107

    calories per serving

    Deep-fried with a topping of rice, potatoes and green chutney and a sprinkling of sesame seeds, bread transforms … More..

    485

    calories per serving

    Contrary to the general notion that desserts, especially traditional ones, take a long time to prepare, here is … More..

    437

    calories per serving

    When did porridge become a dessert – you always thought it was a breakfast, right? Well, when creamy … More..

    222

    calories per serving

    Appealing to look at, and soothing to taste, this Hariyali Matki Khichdi is chock-full of nutrients served in … More..

    318

    calories per serving

    Classic rice phirni enhanced with custard apple pulp, the Sitafal Phirni has a memorable flavour that lingers in … More..

    286

    calories per serving

    This is a variation to a dosa. This dosa gives a nice tangy flavour which will leave your … More..

    80

    calories per serving

    A lip-smacking starter that will kindle your tummy and make you yearn for the next course! Herbed Rice … More..

    49

    calories per serving

    Nothing can beat the visual and aromatic appeal of this delicious satay made of colourful pineapples and irresistible … More..

    0

    calories per serving

    Ever imagined combining rice and pasta in one dish, and that too in such an exciting form? In … More..

    170

    calories per serving

    A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies … More..

    2077

    calories per serving

      More..

    216

    calories per serving

      More..

    208

    calories per serving

    Why do we bother with so many katoris for every meal? a gravy for flavour, veggies for good … More..

    0

    calories per serving

    A main course that is as elegant as a dessert, the Date and Rice Pilaf features a unique … More..

    320

    calories per serving

    The famous Thai coconut curry is tweaked to suit the desi palate by adding a coriander-based onion paste … More..

    193

    calories per serving

    Crispy bread tartlets are topped with a creamy mixture of soft rice, gooey cheese, and crunchy and colourful … More..

    313

    calories per serving

    Yellu podi chithranna, flavoured with a special variety of malgapodi (chilli-based powder), is a raging contrast to the … More..

    41

    calories per serving

    A variant of the popular South Indian idli, which is a perfect example of a complete protein combination, … More..

    146

    calories per serving

    Tousali typically refers to pancakes made with a batter of rice, coconut and cucumber. While Tousali can be … More..

    112

    calories per serving

    A South Indian dish, popular especially in Karnataka, Tousali refers to pancakes that invariably combine rice, coconut and … More..

    540

    calories per serving

    Here is a traditional South Indian treat, which is prepared during most religious functions, especially during the harvest … More..

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