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Carrot and Moong Dal Pulao

Tarla Dalal
06 December, 2024


Table of Content
Perfect for hurried mornings when you want something simple yet flavourful to carry along to work, or on a tired night when you want to prepare a nutritious dinner for your family in a jiffy. With carrots and moong dal for colour, texture and good health, and assorted spices for flavour, this quick and easy Carrot and Moong Dal Pulao makes a wholesome meal. Serve with a tomato-based subzi on days when you have time, or with just a bowl of curds and lots of love when you are in a rush.
Carrot and Moong Dal Pulao recipe - How to make Carrot and Moong Dal Pulao
Tags
Preparation Time
10 Mins
Cooking Time
12 Mins
Total Time
22 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup chopped carrot
2 tbsp green moong dal (split green gram) , washed and drained
1 cup rice (chawal) , washed and drained
1 tbsp oil
25 mm (1?) stick cinnamon (dalchini)
1/2 cup finely chopped onion
1 1/2 tsp chilli powder
salt to taste
For Serving
fresh curd (dahi)
Method
- Put the butter in a microwave safe bowl and microwave on high for about 30 seconds.
- Add the onions and capsicum, mix well and microwave on high for 2 minutes.
- Add the tomato pulp, chilli flakes and salt, mix well and microwave on high for about 2 minutes, while stirring once in between.
- Add the tomato ketchup, spaghetti, fresh cream and cheese, mix well and microwave on high for 4 minutes, while stirring once in between.
- Serve hot.
Carrot and Moong Dal Pulao recipe with step by step photos
Nutrient values (Abbrv)per plate
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Manali Gawad
March 13, 2025, midnight
Tastes good. Quick and easy

Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! keep reviewing recipes and articles you loved.

Sonal Modi
March 13, 2025, midnight
It is a very easy yet tasty recipe.

Foodie #644733
March 13, 2025, midnight
Quick, tasty and nutritious. .. the intelligent woman''s ideal kind of dish

Tarla Dalal
March 13, 2025, midnight
We are delighted you loved the recipe. Please keep posting your thoughts and feedback.

Roshni Sharma
March 13, 2025, midnight
Behaad hi Khubsoorat recipe!!!

Mittal Khanna
March 13, 2025, midnight
Carrot and Moong Dal Pulao, good recipe